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Bringing more Movemeant to Dallas

Last year, I joined the an amazing group called the Movemeant Foundation to help promote active living and healthy body image. Many amazing ambassadors all over the U.S. pledged to help …

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8 Ways to a Healthier, Fit Life

I sound like a broken record, but I really can’t stop talking about overall wellness and the things you can do to stay healthy, not just fit. As I’ve continued …

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My ClassPass Experience

As an avid gym-goer, I was in need of mixing up my workouts. ClassPass offers access to tons of studios under one membership. After using ClassPass for two months I was able to expand my horizons and find new favorite studios. Read about my experience on the blog!