Fitness with Insight is a boutique TRX studio near Inwood Village. If you aren’t familiar with TRX (Total Body Resistance Exercise), it was created by a Navy seal and uses …
SIX:02 It’s Your Time 6K Was a Blast!
SIX:02 went all out for their first 6K event in Dallas. I mean ALL out. This was by far one of the best races I’ve attended in terms of organization, …
Tough Mudder Race Review
By Fernando Ortiz, Contributing Writer When it comes to mud runs, the Tough Mudder pretty much leads the pack as one of the most difficult and unique events of its kind. …
Fitness Studio Review: Spinning to Rhythm at Terlingo Cycle
Cardio is probably one of my least favorite fitness activities. While I do participate in a ton of runs and races (preferably un-timed), I still haven’t found that soft spot …
Fitness Class Review: Core Fusion Extreme at Exhale Spa
What is Core Fusion Extreme (CFX)? – CFX is high intensity interval training (HIIT) with a focus on cardio and getting the heart rate up. CFX originally launched in New York. Dallas’ …
Fitness Class Review: Gaia Flow Yoga
As of late, I’ve been recovering from a back injury I sustained from overtraining. Not being able to hit the gym properly has been really depressing for me and I’m …
Fitness Dance Class Review: MoveStudio’s Zumba
Back again at MoveStudio and this time for Zumba! The Instructor: Michie is sassy and just full of energy. It was almost overwhelming watching her. How can one person have so …
Fitness Race Review: Challenge Nation Urban Scavenger Race
There are tons of races hosted in Dallas with varying themes and causes on almost any given weekend. With so much variety, it’s easy to overlook a race like Challenge Nation. The theme “urban …
Fitness Review: MoveStudio’s Beginner’s Belly Dancing Class
Belly dancing fascinates me. It’s mystery, intrigue, sensuality, confidence, and allure all wrapped up in those slinky moves I wish I could imitate. After scrolling through MoveStudio’s extensive class schedule, …
Fitness Review: MoveStudio’s Nia, Ecstatic Dance, Yoga Class
I was invited by MoveStudio in North Dallas to drop by and check out a few complimentary classes. As an avid gym rat, I thought this would be a great opportunity …