• How I turn my home into a yoga studio with Adidas

    mailynngo Fitness, Lifestyle June 22, 2020
  • New Year, Better Me with adidas

    mailynngo All Blog Posts, Lifestyle January 21, 2020
  • Everything you need to know about the Tiny Cabin Getaway House

    mailynngo All Blog Posts, Lifestyle, Travel, Wellness November 11, 2019
  • 5 reasons to take a wellness retreat at the Red Mountain Resort in Utah

    mailynngo All Blog Posts November 11, 2019
  • All the fitness studios that opened in Dallas this year

    mailynngo All Blog Posts, Fitness, Fitness Reviews October 29, 2019

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Tag Archive

  • All Blog Posts, Blogs Posts, Fitness, Lifestyle / June 5, 2017

    8 Active Date Ideas You Can Do in Dallas

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  • All Blog Posts, Blogs Posts / April 17, 2017

    I CE NY Thai Rolled Ice Rolls in Carrollton

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  • All Blog Posts, Blogs Posts, Food, Lifestyle, Travel / April 12, 2017

    Texas Food Truck Showdown + Waco & ATX Weekend Getaway

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  • All Blog Posts, Blogs Posts, Fitness, Lifestyle, Wellness / April 5, 2017

    Recovery Series: Acupuncture, Cupping and Vital Proteins

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  • All Blog Posts, Blogs Posts, Fitness, Lifestyle / April 3, 2017

    Virtual Sweat Date: New adventures, toxic situations, and exciting news!

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Year in Review: Favorite moments in 2017

2017 went by so fast and I love reflecting on all the amazing things that happened. There were good times, bad times, and great times. All of these experiences have …

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Traveling Alone and 8 Reasons Why You Should Do It

At the beginning of the year, I created a vision board that would serve as a daily reminder to chase my goals and dreams. I dreamed of traveling to more …

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Virtual Sweat Date: Chicago, Seeking Therapy, and ROKA swag

Holy shit. It’s fall. If you’ve been following along, I’ve been traveling non-stop all summer and I have so much to catch up on. Currently in Denver after an epic …

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The Best Escape at the Adolphus Hotel

I love doing staycations. I’m a huge believer in taking time for yourself and becoming a tourist in your own city. For this post, I partnered with Visit Dallas and …

All Blog Posts, Events, Lifestyle, Travel / August 22, 2017

5 Things to Do in Huntington Beach + a weekend with Michelob ULTRA

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Virtual Sweat Date: Silent Disco Yoga, More Travel with Michelob, and Trap Karaoke

It’s been a minute since we’ve caught up over a virtual sweat date. August is finally here and I still can’t believe how quickly this year is flying by. I’ve …

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Travel Diary: Top 3 Things to do in Oklahoma City

Today, I’m sharing all the fun and active things to do Oklahoma City. If you’ve been keeping up, I took a blogger trip with my Dallas Fitness Ambassadors to Norman …

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Travel Diary: Where to eat in Oklahoma City

The travel series in Oklahoma continues! We started the girls getaway weekend in Norman, OK, which is a quick 25 minutes from Oklahoma City. We arrived Friday afternoon, took a …

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Travel Diary: Favorite Moments in Norman, Oklahoma

Hey friends! I have SO much to tell you about my girls getaway trip to Oklahoma. I’ll be breaking my trip recap into a series of posts because we did …

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Texas Food Truck Showdown + Waco & ATX Weekend Getaway

I had the pleasure of judging the 3rd Annual Texas Food Truck Showdown in Waco where I got to sample 40 dishes from competing foods trucks. Talk about a dream …

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Mai Lyn Ngo

Mai Lyn Ngo

Founder/Writer for DeepFriedFit.com. Blogger, foodie, fitness junkie, flag football player, active, adventurous, forever curious.

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Top Posts & Pages

  • 7 Awesome Yoga Events I'm Planning This Spring
  • 5 Reasons Why You Should Roller Blade on Katy Trail
  • Everything you need to know about the Tiny Cabin Getaway House
  • Travel Diary: Las Vegas to Zion National Park and What to Pack
  • Celebrating 30 Years: A Love Letter to Myself

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About Mai Lyn

Mai Lyn Ngo is a Dallas entrepreneur and fitness influencer. She started her personal blog Deep Fried Fit which chronicles her unconditional love of food and fitness, while promoting a balanced lifestyle of green juice and fried chicken. Her craving for community and female empowerment in the blogosphere inspired her to create her influencer marketing company, Dallas Fitness Ambassadors. She’s all about making connections and loves collaborating with brands and other bloggers, while sharing fun experiences with the greater Dallas community. Mai Lyn has also been featured as an “influencer to follow” in several leading publications in Dallas; including Modern Luxury, CW33, D Magazine, Forty Magazine, and GuideLive. She’s also a 2018 Millennial To Watch honoree. When she’s not working out, you can find her binge watching shows on Hulu or soaking up the sun on a patio with a cold one (in each hand).

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Top Posts & Pages

  • 7 Awesome Yoga Events I'm Planning This Spring
  • 5 Reasons Why You Should Roller Blade on Katy Trail
  • Everything you need to know about the Tiny Cabin Getaway House
  • Travel Diary: Las Vegas to Zion National Park and What to Pack
  • Celebrating 30 Years: A Love Letter to Myself

StudioHop or ClassPass?

StudioHop or ClassPass?

13 Deep Stretch Classes for Athletes

13 Deep Stretch Classes for Athletes

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