Hey friends. Today, I’m sharing my latest fitness progress update. If you’ve been following me on Instagram, you know I love hitting the weights and I’ve been training at Oakfit …
7 Personal Lessons I Learned from Therapy
Today, I’m sharing seven personal lessons I learned over the years after I started seeing a therapist. I recently opened up about my struggle with anxiety and stress and my …
20+ Dallas Fitness Events to check out in August
Hello August!! Man it’s been such a fun summer so far and I’ve got a ton of Dallas fitness events to check out this month. I’m still in awe at …
