Watch: Abs Abs Abs

Watch: Abs Circuit. The first weighted sit up is an inspired pilates move with added weight. Apparently, one of those is the equivalent to 6 crunches. Isn’t that just more …

Push Ups w/ Bosu Ball

Watch: Push ups with bosu ball. I hate push ups but I have to do them. I was on my last set and all I wanted to do was face …

Wake Up and Run!

You can’t waste gorgeous days in Dallas. Went on a run on Katy Trail early in the morning. It was a great way to start my day. Hoping for more …