Slice of Heaven at Emporium Pies

If it’s one thing I love about Bishop Arts is that everything is in a three block radius: lunch, dinner, dessert, coffee, drinks. You don’t have to go far to …

Reverse Walking Lunges

Watch: Reverse Walking Lunges First time doing reverse lunges and it was difficult finding my balance on a few steps. Great for working on a different muscle. Add more weight when …

Zoli’s NY Pizza in Bishop Arts

Alright ya…I’ve been wanting to stuff my face with pizza and about darn time. Perfect weather for a visit to Bishop Arts, my fellow foodie friend @phileats_ and I had …

Wide Set Deep Squat

Work your butt off with these deep squats. Notice the placement of my hands on the bar for more stability. I had to keep reminding myself to keep my back …

Made a Festive Dip for the Office

I’m taking my cooking game up a notch and decided to participate in my office’s Cinco de Mayo salsa/guac/dip contest on Monday. Now I needed something with as few ingredients …

Fitness Review: Cinco de Miler Race Day!

I was not mentally prepared for this race. How many miles you ask? Just five. Don’t judge. I ended doing eight. I paid for five miles, really only intended to …

Foodie Review: The Establishment

The Establishment quietly re-opened about a month ago and the anticipation leading up to my visit was a mixture of anxiety and excitement. After reading Leslie Brenner’s sort of review, …

Easy-to-Make Turkey Lettuce Wrap

Inspired by my friends, I made turkey lettuce wraps for a post run. I somehow had the mental power to refrain from eating out and being lazy to cook and …

Not Fit to be a Clean Eating Machine

Summer is upon us and the goal to get a summer body can be as fickle as new years resolutions. I’ve seen a lot of my friends put in some …