Last month, I escaped for a quick weekend out of the city at Getaway House. It was a surprise trip and I really enjoyed it and got SO many questions. …
Why I’m Simplifying my Fitness Goals for 2019 with the Help of Almonds
There’s something about having a clean slate and fresh start with the New Year that feels so good, but it can also be overwhelming. You’re back at work, you’re adjusting/readjusting …
Mindful Monday: 3 Ways I Like to Reset with Adidas
3 ways I like to reset with adidas.
Putting Me First: 10 Ways I Practice Self Care
Hey y’all! It’s been a crazy few months grinding and hustling. 2018 is amazing and I’m feeling super blessed. However, it’s not always rainbows and glitter. My journey I share …
My Anti-Resolution with Michelob ULTRA
The New Year is here! The new year means a fresh start and clean slate for many and there’s definitely something special about hitting that reset button. This year, I …
Q&A with a Dallas therapist: Things to know about seeking counseling when adulting is too hard
View PostRecovery Series: 6 Ways to show your feet love with Vital Proteins
View PostThe Best Escape at the Adolphus Hotel
I love doing staycations. I’m a huge believer in taking time for yourself and becoming a tourist in your own city. For this post, I partnered with Visit Dallas and …
Recovery Series: Acupuncture, Cupping and Vital Proteins
View PostThe Ultimate Foodcation & Staycation at Four Seasons Las Colinas
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