I LOVE sweat dates. Any chance I get to introduce a friend to a new workout or check out a new space, I am DOWN. Plus, workouts are more fun with …
Get Outside: 5 Outdoor Workout Exercises to Try
Excited to share a new series on blog that includes workouts brought to you by me and other studio partners and a sprinkle of my love for activewear. I mentioned …
Fitness Studio Review: Vital Fitness at the Joule Hotel
Studio Overview: VITAL Fitness at the Joule reopened this year with a new schedule and class offerings. It was previously a yoga studio with one large room. After a makeover, …
Fitness Studio Review: Social Mechanics
If I were to describe Social Mechanics, it’s one of those places that looks like only Olympians train and there’s no room for feeble ole me. But that’s just outside …
Burn Dallas Studio Review
Burn Dallas Review The Studio: Burn Dallas is a spacious gym located in a the Preston/Forest shopping center and offers a high intensity interval training workout. It combines countless combinations …
StudioHop Review: Visit multiple studios with one membership
StudioHop is my most recent obsession and my not-so-secret method for getting in all my sweat sessions all over Dallas. It’s a monthly membership that gives you access to over …
Jump in on Nike’s Better For It Challenge
I’m always up for a good challenge so I want to share the Nike “Better For It” Challenge. Nike launched a global campaign this past April in an effort to …
Workout Review: Dallas Nike Training Club
Nike Training Club started off as a very popular free app for workouts and is now movement of its own here in Dallas. Select Nike stores offer free workouts, inviting …
Fitness Studio Review: Get in the Zone at Orangetheory Fitness
Orangetheory Fitness is a Florida-based franchise and has finally made its way to Texas, with locations popping up all over Plano, Carrollton, Mesquite, Dallas and soon Fort Worth. When the Preston Hollow …
Recap: Deep Fried Fitness Series at PGX
This weekend, I hosted a very special event at one of my favorite gyms, PerformanceGX. Everyone and anyone was invited to come and take one or two 30 minute strength …
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