Recently, I’ve had this obsession with Pad Woon Sen, a Thai dish made up of stir fried glass noodles (made out of beans, not glass), a variety of veggies and …
Method: Caffeination and Fare
Woohoo! More coffee shops! Method Caffeination and Fare is a little off the beaten path on Ross Ave, but I think that’s what makes this place pretty cool. The venue …
Fitness Review: City Surf Fitness Circuit Class
Recently, I’ve been trying to mix up my workouts and add in different classes to keep things interesting. Life as a gym rat eventually becomes tedious, so after getting a …
[Watch] Tricep Rope Ab Crunch
[Watch] Tricep Rope Ab Crunch Started my PHA training and began with an ab crunch using the tricep rope to adjust the weight. As I decreased the number of reps, …
Should I opt out of Restaurant Week?
I’m kind of torn. It’s a food event….that lasts a month! Typically, you would expect any foodie to jump on this opportunity to make anywhere between 3-6 calls for reservations …
New Pho Restaurant in Saigon Mall Touts Homemade Noodles
Pho is the cure all for everything. Warms you from the cold, perfect for when you’re sick, and awesome for hangovers. Regardless of my reason for craving pho post 4th …
Front Lunge to Reverse Lunge
Watch: Front to Reverse Lunges. Killer for legs and double the work.
Daily Burn: Workout on the Go
After countless hours lost to Hulu Plus, the Daily Burn ad finally caught my attention and pushed me to check it out. The 30 day free trial sold it too. …
Fancy Paletas at Steel City Pops
Paletas were a huge part of my childhood growing up. In addition to the creepy jingle from the ice cream trucks, the paleterros who pushed the ice cream carts with …
Watch: Abs Abs Abs
Watch: Abs Circuit. The first weighted sit up is an inspired pilates move with added weight. Apparently, one of those is the equivalent to 6 crunches. Isn’t that just more …


