There’s something really special happening in the Dallas food scene, specifically pertaining to Asian cuisine. If you caught my momo/dumpling making blog with the guys from Momo Shack Dumplings, I’m …
All the fitness studios that opened in Dallas this year
View PostVirtual sweat date + 3 adidas fall styles I’m obsessed with
View PostGlobal Running Day with adidas
Celebrated Global Running Day (June 5) with adidas and Her HQ with a group of amazing ladies and friends. It was an honor to be invited to meet new friends, …
6 Ways I’m making healthier choices for my planet with adidas
View Post6 ways you can take active recovery outdoors + one thing you shouldn’t forget about going outside!
I’m partnering with Texas Department of State Health Services to share 6 ways I like to get active outdoors and protect myself from mosquito-borne diseases. Beyond your physical health, there …
Getting hands on with Momo Shack Dumplings
View PostCooking Class w/ Envy Apples + Recipes
Had a really fun opportunity to take a cooking class with Envy Apples at Central Market. When it comes to cooking, apples aren’t the first ingredient I think of for …
Why I’m Simplifying my Fitness Goals for 2019 with the Help of Almonds
There’s something about having a clean slate and fresh start with the New Year that feels so good, but it can also be overwhelming. You’re back at work, you’re adjusting/readjusting …
Celebrating 30 Years: A Love Letter to Myself
View PostOSU’s Women’s Football 101 + my stay in Stillwater
When it comes to anything relating to football, I am IN! So when Visit Stillwater asked me to join them for a women’s only football event, you bet I jumped …
20+ Dallas Fitness Events to check out in August
Hello August!! Man it’s been such a fun summer so far and I’ve got a ton of Dallas fitness events to check out this month. I’m still in awe at …
30+ Dallas fitness events to check out in July
It’s definitely getting hot out here and I’m so excited to share all these fun fitness events with you. July is shaping up to be a great month. Definitely hope …
30+ June Fitness Events in Dallas
How is it almost June?! I’m sure after a very fun Memorial Weekend, we all need to schedule a few sweat sessions. Sharing June fitness events happening all over Dallas. …
Mindful Monday with Sprouts Farmers Market
Mondays. Or is it Mondaze? Either way, my company Dallas Fitness Ambassadors partnered with Sprouts to host a wonderful Mindful Monday event for our influencers in celebration of their new …
Virtual Sweat Date: Acro yoga, Visit Dallas, and break ups
Are the months flying by or what? I cannot believe it’s already May. On my Virtual Sweat Date this month, I’m sharing a few personal things that are going on …
30+ May Fitness Events for your next Sweat Date
View Post30+ April Fitness Events to Check Out This Month
And it’s that time again! Sharing my round up of all the fabulous April fitness events happening around Dallas. I always update this list mid-month, so check back again soon! …
5 Reasons Why Silent Disco Yoga is Awesome
Last week’s silent disco yoga sculpt with Dallas Fitness Ambassadors was a success! One hundred yogis attended this unique event that popped up in the middle of West Village, right …
30+ March Fitness Events to Check Out This Month
I’m SO excited for March. It’s one of the best months of the year to be outside and also when there are tonsssss of amazing fitness events. Got a great …
Virtual Sweat Date: Blogiversary, Travels, Thanksgiving, and NEW December Event
Hey! Hi! Hello! I’m overdue for a catch up sweat date with you guys. Your girl has been busy and I’m just coming up for air after a crazy year …
10 Highlights from the Fitness Ambassadors’ 3 Year Anniversary Party
View PostFall into Fitness Review Round Up ft. Aftershokz and more
View PostFitness Progress Update + 3 Major Takeaways from Strength Training at Oakfit
Hey friends. Today, I’m sharing my latest fitness progress update. If you’ve been following me on Instagram, you know I love hitting the weights and I’ve been training at Oakfit …
Paddleboarding at Marina Del Rey with Michelob ULTRA
Missing the Cali vibes from a recent trip to Los Angeles with Michelob ULTRA. This is my second year as a global ambassador for Michelob ULTRA and I represent Dallas. …
Virtual Sweat Date: Cali with MichelobULTRA, Austin Skate Party, and Fitness Ambassadors turns 3!
View Post5 Reasons Why You Should Roller Blade on Katy Trail
This is a sponsored collaboration between me and adidas. All text and opinions are my own. Living in Dallas and so close to Uptown, I take advantage of the Katy …
Healthy Skin for Active Women with Fre Skincare
Happy summer friends! Dallas got hot quick, but despite the heat, I’m absolutely taking advantage of all this sunshine. As part of my work life, I’m constantly outside attending or …
Virtual Sweat Date: Changes on Deep Fried Fit, Expanding to Austin, and Travel Plans!
Hey Fam! Back with the virtual sweat date catch up because time is flying by and I have so much to share. Blogging took a bit of a back seat …
Putting Me First: 10 Ways I Practice Self Care
Hey y’all! It’s been a crazy few months grinding and hustling. 2018 is amazing and I’m feeling super blessed. However, it’s not always rainbows and glitter. My journey I share …
Get Outside: 5 Outdoor Workout Exercises to Try
Excited to share a new series on blog that includes workouts brought to you by me and other studio partners and a sprinkle of my love for activewear. I mentioned …
Fitness Studio Review: Vital Fitness at the Joule Hotel
Studio Overview: VITAL Fitness at the Joule reopened this year with a new schedule and class offerings. It was previously a yoga studio with one large room. After a makeover, …
Silent Disco Yoga and Outdoor Cycling Event
November has been amazing in so many ways. As a fitness blogger, I’m always on the lookout for cool fitness events or new studio news. When I do find a unique …
Fitness Studio Review: Social Mechanics
If I were to describe Social Mechanics, it’s one of those places that looks like only Olympians train and there’s no room for feeble ole me. But that’s just outside …
Dallas Bike Date with Local Hub Bicycle Co
October has been a jam packed month. It also included the boyfriend’s birthday. I’m not great about buying gifts, but I love sharing new experiences. I think they are so …
Burn Dallas Studio Review
Burn Dallas Review The Studio: Burn Dallas is a spacious gym located in a the Preston/Forest shopping center and offers a high intensity interval training workout. It combines countless combinations …
My 5 Favorite Fitness Essentials
Today, I’m sharing my favorite fitness essentials that have become a permanent part of my workout regimen. Busy doesn’t even begin to describe my life, but I love constantly moving. …
Jam Box Dance Party with Baileys
Sometimes, all you need is a dance party to get all of the week’s stress and frustrations out. I had a blast hosting the Dallas Fitness Ambassadors at Jam Box …
Fitness Studio Review: Soul Cycle Dallas
SoulCycle has finally made it to Dallas and I know everyone’s been excited and anxious to learn the deets about the “original” spin studio that started this high energy fitness …
Rockin Pound Workout with Bandier and Jam Box Fitness
Guys, I cannot tell you about the incredible week I’ve had. It involved flying to New York the day before this event, hanging out for less than 24 hours and …
Best places to eat, drink, and play in Downtown Dallas
Downtown Dallas doesn’t get enough credit for all the cool places it offers for a day of exploring or a night out on the town. For a sprawling city made …
Chicago Food Guide: Where to eat and drink in Chi-Town!
View PostMy 6 Favorite Street Taco Joints in Dallas
Tacos are a way of life in Dallas. If anyone ever uttered the phrase, “I don’t like tacos,” I’m sure they’d get tied up and forced fed tacos until they …
How to sneak in more veggies and fruits with SaladPower
View PostTravel Diary: Where to eat in Oklahoma City
The travel series in Oklahoma continues! We started the girls getaway weekend in Norman, OK, which is a quick 25 minutes from Oklahoma City. We arrived Friday afternoon, took a …
Where to eat healthy in Dallas
Alright guys… as much as my blog name precedes me (and my undying love for fried chicken and spaghetti is unreal), I don’t eat like that every day. It matters …
Texas Food Truck Showdown + Waco & ATX Weekend Getaway
I had the pleasure of judging the 3rd Annual Texas Food Truck Showdown in Waco where I got to sample 40 dishes from competing foods trucks. Talk about a dream …
New Orleans Food Guide: What We Ate
I’m so glad I’m not Deep Fried Fit in New Orleans, because there would definitely be no fit. There’s so much good food and I’d fall victim to Popeye’s binges …
New Orleans Travel Diary: Living up Mardi Gras
After a few days of catching up on sleep, I finally rolled my lazy butt out of bed and got to writing. Finally ready to share my travel diary for Mardi …
Easy Meal Prep: Mason Jar Salads
Is it strange to say I have zero skills in creating delicious salads?? So far, everything I’ve learned has been from Buzzfeed Tasty. Not exaggerating even a little bit. So …
Win Two Entries to the Firefly 5K in Dallas
I love fun runs. They were my gateway into fitness and I loved that it’s a great way to bond with friends and family. Join me (as I’ll be prancing …
Giveaway: 2 Dallas Turkey Trot VIP Race Passes
UPDATE: WINNER IS CHRISTINA TRAN!!! Thank you everyone who participated in the giveaway! The response was amazing and it’s inspiring to see so many people willing to squeeze some …
City Surf Fitness Giveaway!
Hey Readers! There was such a great response to my City Surf Fitness post, that I’m hosting this awesome giveaway for you guys. It’s super easy. All you have …
3 Highlights from Sproutsfest Educational Summit
As a content creator and entrepreneur, I’m always looking for ways to connect with my audience by sharing my life through brand partnerships and by learning as much as possible. …
Fitness Progress Update + 3 Major Takeaways from Strength Training at Oakfit
Hey friends. Today, I’m sharing my latest fitness progress update. If you’ve been following me on Instagram, you know I love hitting the weights and I’ve been training at Oakfit …
Paddleboarding at Marina Del Rey with Michelob ULTRA
Missing the Cali vibes from a recent trip to Los Angeles with Michelob ULTRA. This is my second year as a global ambassador for Michelob ULTRA and I represent Dallas. …
Virtual Sweat Date: Cali with MichelobULTRA, Austin Skate Party, and Fitness Ambassadors turns 3!
View PostHealthy Skin for Active Women with Fre Skincare
Happy summer friends! Dallas got hot quick, but despite the heat, I’m absolutely taking advantage of all this sunshine. As part of my work life, I’m constantly outside attending or …
Virtual Sweat Date: Changes on Deep Fried Fit, Expanding to Austin, and Travel Plans!
Hey Fam! Back with the virtual sweat date catch up because time is flying by and I have so much to share. Blogging took a bit of a back seat …
Putting Me First: 10 Ways I Practice Self Care
Hey y’all! It’s been a crazy few months grinding and hustling. 2018 is amazing and I’m feeling super blessed. However, it’s not always rainbows and glitter. My journey I share …
Big Beats Dallas Grand Opening + VIPeek of Texas Jam House
Never thought I’d ever say, “Wow… Irving is starting to get really cool!” Ha. With the Toyota Music Factory and now Big Beats Dallas opening their mix entertainment and restaurant …
Virtual Sweat Date: Work life balance, lashes, and events
It’s kind of hard to believe we are three months into the new year. My mind is blown, time is going by so fast! So much so, it’s been about …
7 Awesome Yoga Events I’m Planning This Spring
View PostGet your meals delivered with Home Chef
Delivery service used to be limited to pizza and bad Chinese food. Now, there’s a delivery app or business for almost anything. Groceries, booze, restaurant meals, socks… you name it. …
My First Family Thanksgiving
Yes, you read that right. FIRST family Thanksgiving with turkey, mashed potatoes, creamed corn, carbs, carbs, and more carbs and PIE. Growing up in an Asian home, I never really …
Oreo Witches Hats are fun Halloween Treats
Super easy treat for any spooky occasion. Got the idea from this blog and decided to make this for my work pot luck. Instead of failing at baking as I usually …
Made a Festive Dip for the Office
I’m taking my cooking game up a notch and decided to participate in my office’s Cinco de Mayo salsa/guac/dip contest on Monday. Now I needed something with as few ingredients …
Easy-to-Make Turkey Lettuce Wrap
Inspired by my friends, I made turkey lettuce wraps for a post run. I somehow had the mental power to refrain from eating out and being lazy to cook and …
How are you celebrating National Grilled Cheese Day?
National Grilled Cheese Day is this Saturday. So to commemorate a childhood fav, I decided to make a fancy-not-so-fancy grilled cheese sandwich. Lo and behold: Hickory smoked cheddar and American …
Over the Overpriced Brunch
Breakfast, brunch, breakfast for lunch, or breakfast for dinner… I’m all for it. I’ve said many times how much I love breakfasts foods, but recently I keep running into the …
Me? Cooking? What!?
Last week my mom left for her trip to Australia for a wedding (fancy that…Chinese/Laosian relatives with an Aussie accent). She basically peaced out for 3 weeks, leaving me to …
My Perfect Meal Prep
Cooking is easy! For just about everyone except me… Everything I touch tends to end up in some kind of amazing disaster. But if it’s one thing I’ve learned to …
Thit Kho: Vietnamese Braised Pork Belly
While perusing Facebook the other day, I tend to come across mildly entertaining Buzzfeed articles and I stumbled across one about 20 Vietnamese foods that you must absolutely try. It …
The Ultimate Cocktail Experience at Klyde Warren Park
I am loving this cooler weather and it makes date nights out on the town so much more enjoyable. There are so many cool events happening in Dallas and I …
Sablon Chocolate Lounge in West Village
Sablon Chocolate Lounge is a sugary dream come true. The cozy lounge took over the corner space that was previously Pinkberry in West Village months ago and I can’t believe …
Dallas DARTarble Dates
Can we throw it back to when I worked with DART last year to bring you this DARTable post? I’m excited to tell you all I’m partnering with DART once again to …
Freshii Dallas serves up affordable healthy options
Finally made a stop into Freshii in the Victory Park for a lunch date. I had a taste of their yummy juices and bites at one of my fitness events and …
Taste Coastal and Traditional Flavors at La Comida Addison
Recently visited La Comida in Addison for a much needed girls night. I love it when I try a visit a new restaurant that really delivers great food, good prices, …
Los Angeles Food Diary: All the Eats
Los Angeles is one of my favorite food cities. Even though I was in L.A. for a fitness conference, which you can read about here, ain’t nothin keeping me from …
Ultimate Taste Test at Grub Burger Bar on Greenville
Sharing food with friends is one of my favorite ways to spend time with them. Food and drinks are such a common social event, it’s no surprise I live up …
Date Night at Flemings Steakhouse in Plano
New to the Plano restaurant scene is the arrival of California-based Flemings Prime Steakhouse and Wine Bar in the Shops at Legacy. I, along with many other foodie influencers and …
Travel Diary Pt 2: Miami Eats
If you caught my beach obsessed post about my first days in Miami, here’s one that talks about all the food we consumed. It’s always overwhelming trying to research the …
Foodie Recap: Mi Dia from Scratch Plano + Giveaway
The best thing about blogger perks is being able to share those experiences with friends. So I’m always graciously appreciative when I get to bring a plus one for a …
Blogfest Las Vegas: How to make the most of your time at Blogfest
View PostTravel Diary: Top 3 Things to do in Oklahoma City
Today, I’m sharing all the fun and active things to do Oklahoma City. If you’ve been keeping up, I took a blogger trip with my Dallas Fitness Ambassadors to Norman …
Travel Diary: Where to eat in Oklahoma City
The travel series in Oklahoma continues! We started the girls getaway weekend in Norman, OK, which is a quick 25 minutes from Oklahoma City. We arrived Friday afternoon, took a …
Travel Diary: Favorite Moments in Norman, Oklahoma
Hey friends! I have SO much to tell you about my girls getaway trip to Oklahoma. I’ll be breaking my trip recap into a series of posts because we did …
Texas Food Truck Showdown + Waco & ATX Weekend Getaway
I had the pleasure of judging the 3rd Annual Texas Food Truck Showdown in Waco where I got to sample 40 dishes from competing foods trucks. Talk about a dream …
New Orleans Food Guide: What We Ate
I’m so glad I’m not Deep Fried Fit in New Orleans, because there would definitely be no fit. There’s so much good food and I’d fall victim to Popeye’s binges …
New Orleans Travel Diary: Living up Mardi Gras
After a few days of catching up on sleep, I finally rolled my lazy butt out of bed and got to writing. Finally ready to share my travel diary for Mardi …
The Ultimate Foodcation & Staycation at Four Seasons Las Colinas
View PostBirthday Staycation: Sports Club at Four Seasons
Finally getting to share my epic birthday weekend at the Four Seasons at the end of January. I celebrated 28 in style and doing the things I love: working out, …
Glamping in Style at Best Day Ever Ranch
Fall is always a busy season for me. Tons of birthdays, weddings (I had 3 in one month), events for the blog, holidays, and more. I was in desperate need …
Need a complete mind and body reset? Here’s how I did it at The Float Spot
I recently visited The Float Spot for a much needed reset I can’t wait to tell you all about. As fun as my work is as a blogger, it’s still …
Spotlight Series: Shanna of CubeFit Yoga
Today, I’m spotlighting my newest friend and fellow boss girl, Shanna Lee of CubeFit Yoga. It was only a month or so ago when I reached out to her on …
Bringing more Movemeant to Dallas
Last year, I joined the an amazing group called the Movemeant Foundation to help promote active living and healthy body image. Many amazing ambassadors all over the U.S. pledged to help …
Office Yoga with CubeFit Yoga
By day, I’m a marketing guru. Outside of my usual 9 to 5, I’m a blogging, sweaty, fitness addict with an insane appetite for foods that make fitness professionals cringe. …
Wellness Spa Review: Hiatus Spa Dallas
Today, I’m sharing my spa review of Hiatus Spa + Retreat in Dallas. It was such a delicious experience and my body was in desperate need of attention. I spend …
Wellness Spa Review: Spa810
Dallas Spa810 spa review. Read about their offerings and a recap of the experience.
Wellness Spa Review: Exhale Spa in The Highland Hotel
Visit to Exhale Spa in Dallas to review a core fusion cardio and barre class and a fusion swedish massage.
Wellness Spa Review: Spavia Day Spa in Plano
First, I’d like to say that I’m really excited to share my experience at Spavia because complete wellness has become very important to me during my fitness journey. Being incredibly …
