october dallas fitness events

20 Dallas Fitness Events for your Next Sweat Date

october dallas fitness events

Sharing more Dallas fitness events for the month of October. Grab a friend and schedule your next sweat date. The blog will be updated with more events as the month goes on. Enjoy!

10/1 Vital Fitness Studio Reopens
The studio inside The Joule Hotel reopens to feature spin, TRX, HIIT, Yoga and more. Experience two free weeks of unlimited classes by entering promo code TWOFREE. Grab a friend and sign up here.


10/1 DFW Movement Meet @ Ron Kirk Bridge, 5pm-8pm
Head to the Ron Kirkland Bridge (formerly the Continental Bridge) and join the MOVEment from 5-8pm. This meet features calisthenics, parkour, bboy, pole fitness, acro yoga, and more lead by some of Dallas’ finest instructors. The event is FREE and open to all levels.dallas fitness events

10/2 FREE Barre Classes at Klyde Warren Park – Sundays at 9am
Every Sunday this month, join Barre in Your Bedroom and Barre Code Design District for a free barre workout at Klyde Warren Park. Bring a mat and a friend. More details here.


10/02-10/31 Yoga for a Cause (every Sunday in October) @ 9am
Head  to Athleta inside Stone Briar mall for a FREE yoga class with optional donations benefitting the National Breast Cancer Foundation. Call the store for additional details or questions. (469)-362-5340.


Other fun events at Athleta this month include:
  • Free classes from High Fitness on 10/1, 10/22, & 10/29th at 9am inside Athleta at Stonebriar Mall.
  • Free Barre3 Plano classes 10/8 & 10/15 at 9am inside Athleta at Stonebriar Mall.

10/06-1020 Free Tough Mudder Bootcamp Class
Join Whole Earth Provisions and Merrell for a free bootcamp style workout at the Whole Earth Provisions on Mockingbird every Thursday through Oct 20th at 5:45pm. There will be prizes, events passes, and more at the event. Bring a friend and water for the workout.


10/08-10/29 Local Motion: Free Zumba with Gloria Flores
Every Saturday in October, join Zumba Jammer Gloria Flores at 9am at Sammons Park in front of the ATT PAC for a hip bumping Zumba class as part of the Local Motion series. RSVP here.


10/08 Bodybar Class with The Sports Brat
You’re invited to take a free pilates class with Bodybar and The Sports Brat at Bandier in Highland Park Village. Enjoy refreshments from High Brew Coffee and a MisFit popup. RSVP by emailing: highlandparkvillage@bandier.com.


10/09 Back to Sweat with Barre Code Design District @ 9am
Join The Barre Code – Design District in wrapping up their BACK TO SWEAT fitness challenge with BARRE IN THE PARK at Klyde Warren Park. Class is free so bring a friend, water and wear shoes. Plus awesome prize drawings from Bandier and Misfit!!


10/12 Night at The Bar @ Nylo Plano 630p
The Bar Method Plano is turning five and we want to celebrate for a cause as it is Breast Cancer Awareness Month! You’re invited to Night at “The Bar” at the NYLO Plano at Legacy, benefiting Susan G. Komen North Texas, on Wednesday, October 12, 2016. The Bar Method Plano will be hosting a donation-based ($25 recommended), poolside, modified 45 minute barre class at 5:45 PM with a Happy Hour reception immediately following. Please bring your own mat, bring friends and enjoy! This event is open to the public, but we would love for attendees to RSVP to kate@endicottpr.com. Thank you!


10/13-10/23 Free Rides at CycleBar Waterside (Fort Worth)
CycleBar Waterside will hold its CycleBlast free ride event in celebration of the grand opening. The CycleBlast free ride event gives the community an opportunity to get a sneak peek of the CycleBar studio before the doors officially open by participating in one of 50 free classes offered over 10 days. Registration is required and offered first-come, first-serve at https://waterside.cyclebar.com.


10/15 Free CorePower Class with Texas Ale Project
Join CorePower Yoga Mockingbird at the Texas Ale Project for a FREE all-levels outdoor yoga class at 12pm! Bring a yoga mat, towel, water and sunscreen! Then stay after to celebrate Texas Ale Project’s can release for their Somethin’ Shady porter! Can release party details: https://www.facebook.com/events/1199839350038230/


10/17 Free V3 Vital Fitness Class at Klyde Warren
Join Vital Fitness for a free V3 class every Monday this month at 6pm at Klyde Warren Park. bring a mat and a friend to experience a blend of HIIT features high-intensity intervals, strength-training circuits and vinyasa flow yoga to torch fat, build lean muscle and increase flexibility.


10/18 Free Yoga Party at Klyde Warren Park @ 615p
Join Noya for their #IFeelGoodToday finale yoga party at Klyde Warren Park. There will be a free flow class taught by Shanna Lee of Cube Fit Yoga. Must RSVP via eventbrite to be entered for raffle prizes. Please bring a mat and a buddy!


10/18 KAIA Fitness Workout and Nutrition Seminar @ 530pm
Join Kaia FIT North Dallas for a FREE workout followed by a nutrition seminar with co-founder Nikki Warren! Nikki is one of the world’s top fitness professionals and we are honored to learn from her. Mark your calendars now, you will not want to miss this! Workout starts at 5:30pm and the nutrition seminar at 6:30pm.

10/22 Share the Love Workout with KAIA FIT
Please join Kaia Fit North Dallas for a co-ed workout on Saturday 10/22 at 9 am! Bring the boys and lets show them what a Kaia workout is all about! Cost is $10 per person and proceeds will be donated in honor of Breast Cancer Month. Email: info@kaiafitnorthdallas.com if you have any questions.


10/22 Streams & Valleys Friends of the River Party on the Plaza (Fort Worth) @ 6-9pm
This charitable event begins at 6:00 pm with a 6K Run along the Trinity River. The event features a 2K social stroll and Fido Fun Run. Dogs have their own place to party at Friends of the River – Party on the Plaza with the addition of The Paw Pad. The family-friendly block party kicks off at 7:00 pm and features thirty local restaurants, beer and wine tastings, and live music. Proceeds from the event flow back into the Trinity River and Trails.  Sign up for the race here.


10/22 Tribe Live Birthday Edition @ Fabrication Yard @ 930am
Founder Crystal Pollard, is turning 36 and wants to celebrate in sweat with Tribe and all her peeps. The location for the party is LEGIT AF and home to some dope graffiti. It’s the perfect backdrop for this badass workout. You will definitely earn your selfies. The Fabrication Yard is about a minute from Trinity Groves tucked away from the main strip. DJ Sober will be bringing some fire and Nike will be holding it down as well. RSVP here.

10/22 DFW Mud Run
Try your hand at this Military Style Obstacle Course mud run in Lancaster. Registration is $75 with only 2 waves left. Optional doggie friendly mud run. More details at www.imudrun.com


10/29 Brawl-O-Week with Barre Code Design District
On Saturday Oct. 29th, you’re invited to #BrawlSoHard with The Barre Code Dallas – Design District at HG Sply Co.! Join us on the rooftop of for brawl (our kickboxing class), brunch, & bubbly in honor of National Breast Cancer Month! After class we will have brunch & bottomless mimosas (included in your ticket price) so you can sip, shop and show your support! Tickets (all proceeds benefit NBCF): $40 for non – members and $30 for auto-pay members. Link to purchase tickets is coming soon. Stay tuned here.


Also, check out my girl Love You More Too’s blog for North Dallas fitness events.

Did I miss any events that should be on here? Let me know in the comments. Hope this was helpful!



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