My gals and I decided it had been too long since the last girls night and we decided to remedy that with dinner at Bocce Italian, the newest Italian restaurant …
Push Ups w/ Bosu Ball
Watch: Push ups with bosu ball. I hate push ups but I have to do them. I was on my last set and all I wanted to do was face …
City Surf Fitness at KT 5K
Had so much fun trying out some workouts on these surfboards with City Surf Fitness. I imagine these are great for balance and core workouts. Started with some squats, then …
Had a blast at the 2014 Katy Trail 5K
This was my first time attending the Michelob Ultra Katy Trail 5K and it was a blast. Not for the run, but for the post-run festivities. Most people know, it’s …
Review: Ruang Thai Restaurant
I never usually crave Thai food. Like ever. But, after I had those glass noodles from Malai the other week, for some reason I couldn’t help but want more. Give …
Watch: Stand Band & Weighted Chest Press
Watch: Stand Band & Weighted Chest Press Used a resistance band on my weights for that added something for the chest press. I was struggling, my arms were so dead.
My fitness journey won’t end with Destin
Hi Deep Fried Fit Fans (try saying that really fast, five times), I’m back from my Destin trip and it was so beautiful and definitely a much needed vacation. My …
Watch: Step Up w Bicep Curl to Press
Watch: Step Up w Bicep Curl to Press Love this combo. Works legs, biceps, and shoulders. Can’t beat that. First time doing it and it was great. Can’t wait to work …
Watch: Shoulder Shrugs with Resistance Bands
Watch: Shoulder Shrugs with Resistance Bands Shoulder shrugs are great for working your trapezius muscle or traps. Shrug up to your ears is what my trainer tells me.
Watch: Single-leg lunge, dumbbell side raise
Watch: Single-leg lunge, dumbbell side raise These were killer. 25 reps on each leg and I can definitely feel the burn. Make sure your knee doesn’t go over your toes. …
