This past weekend, I hosted a really fun fitness event in partnership with SIX:02. It’s one of my favorite brands and I love working with the team. In an effort …
Wellness Spa Review: Exhale Spa in The Highland Hotel
Visit to Exhale Spa in Dallas to review a core fusion cardio and barre class and a fusion swedish massage.
Fitness Class Review: Core Fusion Extreme at Exhale Spa
What is Core Fusion Extreme (CFX)? – CFX is high intensity interval training (HIIT) with a focus on cardio and getting the heart rate up. CFX originally launched in New York. Dallas’ …
