I’ve hand picked 6 free fitness events you should check out in May. It’s almost summer time and here are some fun activities to get sweaty to ready.
Fitness Studio Review: Spinning to Rhythm at Terlingo Cycle
Cardio is probably one of my least favorite fitness activities. While I do participate in a ton of runs and races (preferably un-timed), I still haven’t found that soft spot …
SIX:02 Fitness Stores Doing it Big in Dallas
When I first got into fitness, it never mattered to me how I dressed to the gym. For the most part, it was cut out baggy t-shirts, long basketball shorts …
Fitness Review: City Surf Fitness Circuit Class
Recently, I’ve been trying to mix up my workouts and add in different classes to keep things interesting. Life as a gym rat eventually becomes tedious, so after getting a …
[Watch] Tricep Rope Ab Crunch
[Watch] Tricep Rope Ab Crunch Started my PHA training and began with an ab crunch using the tricep rope to adjust the weight. As I decreased the number of reps, …
Front Lunge to Reverse Lunge
Watch: Front to Reverse Lunges. Killer for legs and double the work.
Daily Burn: Workout on the Go
After countless hours lost to Hulu Plus, the Daily Burn ad finally caught my attention and pushed me to check it out. The 30 day free trial sold it too. …
Watch: Abs Abs Abs
Watch: Abs Circuit. The first weighted sit up is an inspired pilates move with added weight. Apparently, one of those is the equivalent to 6 crunches. Isn’t that just more …
City Surf Fitness at KT 5K
Had so much fun trying out some workouts on these surfboards with City Surf Fitness. I imagine these are great for balance and core workouts. Started with some squats, then …
Had a blast at the 2014 Katy Trail 5K
This was my first time attending the Michelob Ultra Katy Trail 5K and it was a blast. Not for the run, but for the post-run festivities. Most people know, it’s …