If you haven’t noticed, I’m a huge fan of sweat dates. It combines my love for workouts and something delicious like coffee or brunch while hanging out with a friend. …
Fitness Studio Review: Vital Fitness at the Joule Hotel
Studio Overview: VITAL Fitness at the Joule reopened this year with a new schedule and class offerings. It was previously a yoga studio with one large room. After a makeover, …
12 Ways to Stay Fit in December
12 Days of Christmas? How about 12 ways to fitness? I’ve put together a list of special holiday promos from some of the hottest studios in Dallas. There’s definitely something for everyone. Check out the blog to see how you can score goodie bags, deals, and even free classes. Enjoy!