Yoga Up is not any ordinary yoga studio and makes for a fun addition to the Dallas yogi and fitness scene. In addition to practicing yoga, you’ll also be holding …
Fitness Studio Review: Feel the Burn at Burn Cardio Studio
Burn Cardio Studio is a brand new studio in North Dallas. The studio offers core-based classes such as spin, barre, yoga, TRX, boot camp, Pilates and other variations. Classes are …
12 Ways to Stay Fit in December
12 Days of Christmas? How about 12 ways to fitness? I’ve put together a list of special holiday promos from some of the hottest studios in Dallas. There’s definitely something for everyone. Check out the blog to see how you can score goodie bags, deals, and even free classes. Enjoy!
Fitness Class Review: Gaia Flow Yoga
As of late, I’ve been recovering from a back injury I sustained from overtraining. Not being able to hit the gym properly has been really depressing for me and I’m …
Fitness Review: MoveStudio’s Nia, Ecstatic Dance, Yoga Class
I was invited by MoveStudio in North Dallas to drop by and check out a few complimentary classes. As an avid gym rat, I thought this would be a great opportunity …
Being Dallas Active: Katy Trail and All Out Trinity
This is probably one of the most active days I’ve had in a while and I am so glad I took advantage of my Saturday. The Texas weather decided to …
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