I’ve hand picked 6 free fitness events you should check out in May. It’s almost summer time and here are some fun activities to get sweaty to ready.
First Taste at C’Viche
I love food adventures with friends, especially Phileats_. Always down for a good gluttonous time. The weather was gorgeous and perfect for lunch on a patio. The destination: C’Viche on …
Last Chance to Get on the “Naked” Bike Path in Fair Park
For the month of April, Naked Juice decided to paint a five-mile bike path in Dallas near Fair Park with imagery of fresh fruits, vegetables, and Naked Juice bottles to encourage …
8 Ways to a Healthier, Fit Life
I sound like a broken record, but I really can’t stop talking about overall wellness and the things you can do to stay healthy, not just fit. As I’ve continued …
Wellness Spa Review: Spavia Day Spa in Plano
First, I’d like to say that I’m really excited to share my experience at Spavia because complete wellness has become very important to me during my fitness journey. Being incredibly …
Fitness Snack Box: Swoob Now, Sexy Later
Subscription or sample boxes take form in all shapes and sizes. There’s pretty much a box for anything you can ever want delivered to your door step. I’m a foodie …
Fitness Studio Review: Ride, Rock and Party at The Ride House
Continuing my spin tour of Dallas and I’ve fallen in love with these high energy, intense cardio classes. The high I get after a great ride is the best, so …
First Taste: Kessler Park Eating House
Kessler Park Eating House, also owned by the same owners of Jonathan’s, opened a few weeks ago in Oak Cliff and I’ve been dying to go. I absolutely love Jonathan’s …
Tasty Tails to Open Second Stand Alone Location
Tasty Tails is slated to open a second stand alone location this summer in Richardson next to Alamo Drafthouse. They opened their first location in Plano, serving authentic cajun crawfish …
13 Deep Stretch Classes for Athletes
“Ugh….stretching…” That’s how I used to feel about stretching, until I found out my Achilles tendon was so tight it was on the verge of snapping. Now I can’t preach …


