Hi friends! Once a month, I love catching up with you over a virtual sweat date. It’s a new series on my blog and you can catch my first one …
30+ May Fitness Events for your next Sweat Date
View PostRecovery Series: Acupuncture, Cupping and Vital Proteins
View Post30+ April Fitness Events to Check Out This Month
And it’s that time again! Sharing my round up of all the fabulous April fitness events happening around Dallas. I always update this list mid-month, so check back again soon! …
5 Reasons Why Silent Disco Yoga is Awesome
Last week’s silent disco yoga sculpt with Dallas Fitness Ambassadors was a success! One hundred yogis attended this unique event that popped up in the middle of West Village, right …
Sunset Flow with CorePower Yoga + 2 Upcoming Events to Know About
Last week, Dallas Fitness Ambassadors hosted an amazing sunset flow with CorePower Yoga at Northpark Center. It turned out to be one of the most beautiful days in March. Gorgeous blue sky, …
30+ March Fitness Events to Check Out This Month
I’m SO excited for March. It’s one of the best months of the year to be outside and also when there are tonsssss of amazing fitness events. Got a great …
Gym Bag Essentials: Build the Perfect Workout Bag for your Fit Lifestyle
Not all gym bags are created equal. I’ve seen all these posts about gym bag essentials and it’s pretty much the same obvious 5 things we all know we need: …
The Ultimate Foodcation & Staycation at Four Seasons Las Colinas
View PostFun Partner Workout Ideas You Can Do with a Friend
I LOVE sweat dates. Any chance I get to introduce a friend to a new workout or check out a new space, I am DOWN. Plus, workouts are more fun with …