As a kid, playing sports was a huge part of my childhood. I loved joining the school’s soccer team and volleyball team and keeping myself busy. Eventually I discovered flag …
30+ Fit Things to Do This February
Sharing over 30 fitness events you should check out this month. February is stacked with amazing events to do with a friend, a family member, or your boo. Got a …
My Favorite Warm Up Exercises with Vital Proteins
Ever promise yourself you’ll stretch more but never do? Guilty! Then I learned the hard way through injuries and do my best to make it a priority. Today I’ve partnered …
Lazy Dog Restaurant’s New Fall Items
Earlier this summer, I visited Lazy Dog Restaurant & Bar for the first time with some friends to try their summer brunch menu which you can read here. With their changing …
Silent Disco Yoga and Outdoor Cycling Event
November has been amazing in so many ways. As a fitness blogger, I’m always on the lookout for cool fitness events or new studio news. When I do find a unique …
Glamping in Style at Best Day Ever Ranch
Fall is always a busy season for me. Tons of birthdays, weddings (I had 3 in one month), events for the blog, holidays, and more. I was in desperate need …
Silent Disco Yoga with Dallas Fitness Ambassadors
One year ago, I founded my company Dallas Fitness Ambassadors. It is a community of fitness and health bloggers in the DFW area. My goal is to provide a safe space …
King’s Hawaiian BBQ Chicken Tenders and Texas Toast
Football season is back and that means Thursdays, Sundays, and Mondays, my boyfriend’s eye balls are glued to the screen or his phone (for fantasy football) and I’m a sports …
Hiking the Narrows at Zion National Park
View PostTravel Diary: Las Vegas to Zion National Park and What to Pack
My trip to Zion National Park was absolutely breathtaking and I’m sharing my travel adventures to this magical place. My girlfriends and I planned a super last minute trip to …
