Not Fit to be a Clean Eating Machine

Summer is upon us and the goal to get a summer body can be as fickle as new years resolutions. I’ve seen a lot of my friends put in some …

My Fitness Pal App rocks

Since I sprained my ankle and haven’t been able to run, I’ve resorted to calorie counting to keep from going insane. I can’t eat like a pig and not work …

Office Cooking: Salmon and veggies

Save money. Eat healthy! Wrap anything in foil and sticking it in the awesome conventional oven while you work. This time I just added pepper and some Mrs. Dash garlic …