Work your butt off with these deep squats. Notice the placement of my hands on the bar for more stability. I had to keep reminding myself to keep my back …
Not Fit to be a Clean Eating Machine
Summer is upon us and the goal to get a summer body can be as fickle as new years resolutions. I’ve seen a lot of my friends put in some …
Jumping Switch Lunges
Watch: Killer Switch Lunges It’s a fluid motion when jumping and switching legs. Takes a few tries to get the hang of it, but this is a really great one …
Being Dallas Active: Katy Trail and All Out Trinity
This is probably one of the most active days I’ve had in a while and I am so glad I took advantage of my Saturday. The Texas weather decided to …
From weakness comes strength
In a moment of weakness, I bought hot fries. They are my favorite chips. I LOVE hot fries so much I could eat them for breakfast everyday. After getting my …
Signed up for the Cinco de Miler
I’m determined to do better than a 5K. My time might still be super slow, but by Cinco de Drinko..I mean Mayo… I should be able to do this. Just …
Katy Trail and Hypnotic Donuts
Running 4 miles in the morning. Done. Eating delicious donuts and chicken biscuits. Done. Ruin workout with donuts. Story of my life. Went on a run this cold sunny Saturday …
Wake Up and Run!
You can’t waste gorgeous days in Dallas. Went on a run on Katy Trail early in the morning. It was a great way to start my day. Hoping for more …
Katy Trail Running Group!
The weather has been dreadful recently. Cold and rainy and miserable. A polar vortex that most warm blooded Dallasites cannot handle. And having to resort to looking homeless just …
Last workout of the year
There have been lots of foodie posts and not enough fit posts. After being sick for over a week, I finally felt well enough to make it to the gym. …
