Burn Cardio Studio is a brand new studio in North Dallas. The studio offers core-based classes such as spin, barre, yoga, TRX, boot camp, Pilates and other variations. Classes are …
Fitness Studio Review: Beyond500 Burns Calories with Pilates-Inspired Classes
First Impressions: I knew very little about Beyond500 before using my ClassPass to book the class. The nuggets of information I have heard were about their unique treadmill that is often …
12 Ways to Stay Fit in December
12 Days of Christmas? How about 12 ways to fitness? I’ve put together a list of special holiday promos from some of the hottest studios in Dallas. There’s definitely something for everyone. Check out the blog to see how you can score goodie bags, deals, and even free classes. Enjoy!
Watch: Abs Abs Abs
Watch: Abs Circuit. The first weighted sit up is an inspired pilates move with added weight. Apparently, one of those is the equivalent to 6 crunches. Isn’t that just more …