SPRAINED ANKLE! Oh the misery….

I sprained my ankle during a football practice and it sucked, but I’ve been through much worse with my ACL. I remember falling as my ankle turned inward and I …

Running 4/13/13: Struggle!!

The weather was gorgeous and I borrowed Fin from some good friends to go running on Katy Trail, but man it was a struggle this time. Usually, I can run …

Hydrating feels like a chore

The suggested amount of water to drink a day is 8 cups. Bleh. It feels more like a chore sometimes. Constantly remembering to drink water sucks, but you know what …

Tastes more like candy…

I am not a fan of energy anything. Whether it’s energy drinks, energy bars, energy shots, or those fake energy balance bracelets…I am not interested. But as a prank birthday gift, my …

Serving up cardio for lunch

I love running during my lunch. It’s just the best way to break up a long work day. I tote my little red gym bag with me and when 11:45am …