Did you know some of my favorite foods in the world are fried chicken, spaghetti and pizza? I know… I have the food love of a 5 year old, but …
Foodventures and more in NYC
So happy to finally share my adventures in New York with you. The beauty about vacations is being able to turn off work for a few days and just enjoy the …
7 Reasons Why You’re Not Losing Weight + Giveaway
Struggling to shed the extra weight? If so, you’re not alone. Millions of people embark on diets and health regimes in good faith – only to give up after just …
Studio Review: Boutique Fitness at Fit180
Dallas studio review of Fit180 Personal Training.
Athleta Frisco + Flybarre Event Recap
This weekend I hosted TWO events and it was so fun! Granted, I could use another weekend from my weekend, but they don’t call it a labor of love for …
SIX02 Training Series: Cycling at Flywheel Sports
Another great event in the books with SIX:02 at Flywheel Sports in Highland Park. As part of my training series, I invited the Dallas fitness community to attend an indoor …
Fun Night at the My Fit Foods #PayFitForward Event
I had a really fun opportunity to work with My Fit Foods and attend an event that combined my two loves: food and fitness. And what better than to support …
Dare to Bare August Challenge Recap
My Dare to Bare journey continues and if you caught my last update on the movement, my August challenge was intended to push the limits of my comfort zone even …
Will you Pay Fit Forward Fridays?
When it comes to meeting my fitness goals, my meal planning game is not great. I try. I really really do! But, there are Sundays, where I’d rather lay in …
DARTable Gems: Fitness, Food, and Art in Dallas
I’ve lived in Dallas all my life and it’s amazing to see how much my city has changed. One of my favorite things to do is explore the city. I …
