When it comes to fitness, I’m a total gym rat. I love spending my hour in the zone, crushing my weights, while listening to a killer playlist. So when Fitness …
Fitness Studio Review: Social Mechanics
If I were to describe Social Mechanics, it’s one of those places that looks like only Olympians train and there’s no room for feeble ole me. But that’s just outside …
Burn Dallas Studio Review
Burn Dallas Review The Studio: Burn Dallas is a spacious gym located in a the Preston/Forest shopping center and offers a high intensity interval training workout. It combines countless combinations …
Fitness Gym Review: LFT Personal Training in Plano
New on the fitness scene enters boutique personal training gym LFT. In partnership with owners of high-end Fit180 and Candice Flores, LFT enters the fitness space as an affordable solution …
Fitness Gym Review: My House Fitness in Plano
The questions I’m asked most often is, “What is your favorite type of workout”? My answer is always going to be strength or high intensity workouts. I can’t get enough …
Completing Nike’s Better For It Challenge
Almost two months ago, I took on the Better For It challenge by Nike and encouraged everyone I knew to do it with me. It was a weekly challenged that …
Studio Review: Boutique Fitness at Fit180
Dallas studio review of Fit180 Personal Training.
Find Your Personal Trainer with Fitness Trainer
Before I started my blog, I was very much a gym person. However, I was a gym person that didn’t have a clue what she was doing in the gym. …
Recap: Deep Fried Fitness Series at PGX
This weekend, I hosted a very special event at one of my favorite gyms, PerformanceGX. Everyone and anyone was invited to come and take one or two 30 minute strength …
Fitness Gym Review: UFC Gym Opens Largest Location in East Dallas
I’m pretty stoked for the revitalization of the White Rock area and the addition of the UFC Gym is a great one. Before they contacted me, I had no idea …
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