Fitness with Insight is a boutique TRX studio near Inwood Village. If you aren’t familiar with TRX (Total Body Resistance Exercise), it was created by a Navy seal and uses …
Fitness Studio Review: Why walk when you can Flywheel Sports?
What is Flywheel Sports? Flywheel Sport is a premiere spin studio in Dallas known for its beautiful studio, their intense classes, and for pushing you to your limits. My favorite quotes …
Race Review: Spartan Race Series
By Fernando Ortiz, Contributing Writer The Spartan Race is renowned for its difficult course that is designed to challenge athletes in every way. The Spartan Race offers various levels of …
Fitness Studio Review: Feel the Burn at Burn Cardio Studio
Burn Cardio Studio is a brand new studio in North Dallas. The studio offers core-based classes such as spin, barre, yoga, TRX, boot camp, Pilates and other variations. Classes are …
Fitness Studio Review: Beyond500 Burns Calories with Pilates-Inspired Classes
First Impressions: I knew very little about Beyond500 before using my ClassPass to book the class. The nuggets of information I have heard were about their unique treadmill that is often …
SIX:02 It’s Your Time 6K Was a Blast!
SIX:02 went all out for their first 6K event in Dallas. I mean ALL out. This was by far one of the best races I’ve attended in terms of organization, …
Tough Mudder Race Review
By Fernando Ortiz, Contributing Writer When it comes to mud runs, the Tough Mudder pretty much leads the pack as one of the most difficult and unique events of its kind. …
Fitness Studio Review: Spinning to Rhythm at Terlingo Cycle
Cardio is probably one of my least favorite fitness activities. While I do participate in a ton of runs and races (preferably un-timed), I still haven’t found that soft spot …
Fitness Class Review: Core Fusion Extreme at Exhale Spa
What is Core Fusion Extreme (CFX)? – CFX is high intensity interval training (HIIT) with a focus on cardio and getting the heart rate up. CFX originally launched in New York. Dallas’ …
Fitness Class Review: Gaia Flow Yoga
As of late, I’ve been recovering from a back injury I sustained from overtraining. Not being able to hit the gym properly has been really depressing for me and I’m …