Today, I’m sharing my experience and main takeaways from a self defense workshop at the Chamberlain Studios of Self Defense. My first experience with Chamberlain Studios was a public self …
Spotlight Series: Andrea from Loubies and Lulu
Today, I want to share a special spotlight featuring my good friend Andrea from Loubies and Lulu. When I first started blogging, she was one of the first fitness bloggers …
6 Dallas Fitness Events to Know About
6 Dallas fitness events to know about.
Fitness Snack Roundup + Giveaway
If it weren’t for snacks being in arms reach, I’d probably cry from hanger every single day. If you search my desk, I have my stock piles of bars, nuts, …
Office Yoga with CubeFit Yoga
By day, I’m a marketing guru. Outside of my usual 9 to 5, I’m a blogging, sweaty, fitness addict with an insane appetite for foods that make fitness professionals cringe. …
Group Fitness Review: Hanging with Dallasthenics
By: Fernando Ortiz, contributing writer Today I’m reviewing the newly formed calisthenics /street workout group known as Dallasthenics. Dallsthenics is a community that invites fitness enthusiasts of all levels to …
Fitness Studio Review: Jam Box in Addison
Today, I’m sharing my review of one of the newest dance cardio studios in Addison, Jam Box. Typically the mention of any kind of dance cardio class is enough to …
Spotlight Series: Spinsyddy from Austin
Sydney is a fellow fitness blogger of Spinsyddy in Austin and I love following her workout adventure. Similar to the reviews I do on Deep Fried Fit, Sydney is in-the-know …
The Barre Code Event Recap + Studio Review
Today, I’m sharing a review of The Barre Code studios in Dallas. As long as I’ve been a fitness blogger, I’ve only attended a handful of barre classes in hybrid …
Jump in on Nike’s Better For It Challenge
I’m always up for a good challenge so I want to share the Nike “Better For It” Challenge. Nike launched a global campaign this past April in an effort to …


