By Fernando Ortiz, Contributing Writer When it comes to mud runs, the Tough Mudder pretty much leads the pack as one of the most difficult and unique events of its kind. …
Fitness Studio Review: Spinning to Rhythm at Terlingo Cycle
Cardio is probably one of my least favorite fitness activities. While I do participate in a ton of runs and races (preferably un-timed), I still haven’t found that soft spot …
Fitness Class Review: Core Fusion Extreme at Exhale Spa
What is Core Fusion Extreme (CFX)? – CFX is high intensity interval training (HIIT) with a focus on cardio and getting the heart rate up. CFX originally launched in New York. Dallas’ …
Fitness Review: City Surf Fitness Circuit Class
Recently, I’ve been trying to mix up my workouts and add in different classes to keep things interesting. Life as a gym rat eventually becomes tedious, so after getting a …
Had a blast at the 2014 Katy Trail 5K
This was my first time attending the Michelob Ultra Katy Trail 5K and it was a blast. Not for the run, but for the post-run festivities. Most people know, it’s …
My fitness journey won’t end with Destin
Hi Deep Fried Fit Fans (try saying that really fast, five times), I’m back from my Destin trip and it was so beautiful and definitely a much needed vacation. My …
Fitness Review: Cinco de Miler Race Day!
I was not mentally prepared for this race. How many miles you ask? Just five. Don’t judge. I ended doing eight. I paid for five miles, really only intended to …
Not Fit to be a Clean Eating Machine
Summer is upon us and the goal to get a summer body can be as fickle as new years resolutions. I’ve seen a lot of my friends put in some …
Jumping Switch Lunges
Watch: Killer Switch Lunges It’s a fluid motion when jumping and switching legs. Takes a few tries to get the hang of it, but this is a really great one …
Being Dallas Active: Katy Trail and All Out Trinity
This is probably one of the most active days I’ve had in a while and I am so glad I took advantage of my Saturday. The Texas weather decided to …
