Mid week dinner dates are the best. I love catching up with my friend Jennifer over food and drinks and we decided to go to Del Friscos Grille in Uptown …
Fitness Class Review: Core Fusion Barre + Cardio at Exhale Spa
I had the pleasure of getting in a Saturday morning workout at Exhale Spa. I’ve only been a handful of times to the gorgeous fitness studio and spa and this …
A Foodie Favorite: Aw Shucks on Lower Greenville
Aw Shucks is one of my favorite restaurants in Dallas and holds a very special place in my heart. I’ve been going to this restaurant ever since I was a …
Recap: Deep Fried Fitness Series at PGX
This weekend, I hosted a very special event at one of my favorite gyms, PerformanceGX. Everyone and anyone was invited to come and take one or two 30 minute strength …
Fitness Gym Review: UFC Gym Opens Largest Location in East Dallas
I’m pretty stoked for the revitalization of the White Rock area and the addition of the UFC Gym is a great one. Before they contacted me, I had no idea …
FREE Training Class at PerformanceGX
Hey friends! If you missed my last free event, here’s your chance to attend my next one. I’m hosting free workout classes at PerformanceGX on Saturday, June 6th at 1pm. …
Let’s Get Moving, I Dare You…
I was recently selected by the Movemeant Foundation to be one of their Dare to Bare Ambassadors and I’m so excited to share it with you! Jenny Gaither created the Movement …
Fitness Studio Review: Studio 6 Serves “Pilates on Steroids”
Can you guys believe I’ve never done Pilates before? So when Studio6 asked me to visit their studio, I figured it was about time I branched out from my usual …
6 Free Fitness Events to Check Out this Month
I’ve hand picked 6 free fitness events you should check out in May. It’s almost summer time and here are some fun activities to get sweaty to ready.
8 Ways to a Healthier, Fit Life
I sound like a broken record, but I really can’t stop talking about overall wellness and the things you can do to stay healthy, not just fit. As I’ve continued …
