This weekend, I hosted a very special event at one of my favorite gyms, PerformanceGX. Everyone and anyone was invited to come and take one or two 30 minute strength …
Fitness Gym Review: UFC Gym Opens Largest Location in East Dallas
I’m pretty stoked for the revitalization of the White Rock area and the addition of the UFC Gym is a great one. Before they contacted me, I had no idea …
FREE Training Class at PerformanceGX
Hey friends! If you missed my last free event, here’s your chance to attend my next one. I’m hosting free workout classes at PerformanceGX on Saturday, June 6th at 1pm. …
Let’s Get Moving, I Dare You…
I was recently selected by the Movemeant Foundation to be one of their Dare to Bare Ambassadors and I’m so excited to share it with you! Jenny Gaither created the Movement …
Fitness Snack Box: Fit Snack and Taste Guru
I had a really fun opportunity to review two more snack box subscriptions and this time for Fit Snack and Taste Guru, both are under the same company. Fit Snack is …
Fitness Studio Review: Studio 6 Serves “Pilates on Steroids”
Can you guys believe I’ve never done Pilates before? So when Studio6 asked me to visit their studio, I figured it was about time I branched out from my usual …
6 Free Fitness Events to Check Out this Month
I’ve hand picked 6 free fitness events you should check out in May. It’s almost summer time and here are some fun activities to get sweaty to ready.
Last Chance to Get on the “Naked” Bike Path in Fair Park
For the month of April, Naked Juice decided to paint a five-mile bike path in Dallas near Fair Park with imagery of fresh fruits, vegetables, and Naked Juice bottles to encourage …
8 Ways to a Healthier, Fit Life
I sound like a broken record, but I really can’t stop talking about overall wellness and the things you can do to stay healthy, not just fit. As I’ve continued …
Wellness Spa Review: Spavia Day Spa in Plano
First, I’d like to say that I’m really excited to share my experience at Spavia because complete wellness has become very important to me during my fitness journey. Being incredibly …
