One year ago, I founded my company Dallas Fitness Ambassadors. It is a community of fitness and health bloggers in the DFW area. My goal is to provide a safe space …
20 Dallas Fitness Events for your Next Sweat Date
Sharing more Dallas fitness events for the month of October. Grab a friend and schedule your next sweat date. The blog will be updated with more events as the month …
Burn Dallas Studio Review
Burn Dallas Review The Studio: Burn Dallas is a spacious gym located in a the Preston/Forest shopping center and offers a high intensity interval training workout. It combines countless combinations …
Hiking the Narrows at Zion National Park
View PostCanyoning at Zion National Park and Why You Should Do It
Canyoning at Zion National Park was incredible and you should definitely look into it if you’re headed to Utah. In my last post, I shared our planning tips for flight, …
My 5 Favorite Fitness Essentials
Today, I’m sharing my favorite fitness essentials that have become a permanent part of my workout regimen. Busy doesn’t even begin to describe my life, but I love constantly moving. …
Why I’m obsessed with these frozen pickle juice popsicles
Yep. You read that right. Frozen pickle juice popsicles. Now, before you make a face, hear me out. You can’t knock it till you try it and it’s great for …
19 Dallas Fitness Events this September for your next sweat date
September fitness events in Dallas are stacked! Got a great line up again for you this month. Check them out. I’ll continue you to update this list as I get more …
Jam Box Dance Party with Baileys
Sometimes, all you need is a dance party to get all of the week’s stress and frustrations out. I had a blast hosting the Dallas Fitness Ambassadors at Jam Box …
Fitness Studio Review: Soul Cycle Dallas
SoulCycle has finally made it to Dallas and I know everyone’s been excited and anxious to learn the deets about the “original” spin studio that started this high energy fitness …


