Orangetheory Fitness is a Florida-based franchise and has finally made its way to Texas, with locations popping up all over Plano, Carrollton, Mesquite, Dallas and soon Fort Worth. When the Preston Hollow …
SIX02 Training Series: Deep Stretch Yoga
I’m excited to announce that I’m working with SIX:02 to present a monthly training series to prepare you for my favorite race coming up in November, the It’s Your Time …
Fitness Snack Box Review: Fit Snack Perfect for Traveling
The Fit Snack June Box is probably my favorite so far. I was really impressed with the spread. It came right before my trip to Guatemala and I pretty much …
Fitness Gym Review: UFC Gym Opens Largest Location in East Dallas
I’m pretty stoked for the revitalization of the White Rock area and the addition of the UFC Gym is a great one. Before they contacted me, I had no idea …
Let’s Get Moving, I Dare You…
I was recently selected by the Movemeant Foundation to be one of their Dare to Bare Ambassadors and I’m so excited to share it with you! Jenny Gaither created the Movement …
8 Ways to a Healthier, Fit Life
I sound like a broken record, but I really can’t stop talking about overall wellness and the things you can do to stay healthy, not just fit. As I’ve continued …
Fitness Studio Review: Ride, Rock and Party at The Ride House
Continuing my spin tour of Dallas and I’ve fallen in love with these high energy, intense cardio classes. The high I get after a great ride is the best, so …
First Look at Zyn22 Spin Studio in Fort Worth
I’m too excited for Zyn22 to come to Dallas. I took my first ride at their first location in Fort Worth and I loved my experience. It is the newest addition …
Liebster Award: Lovin the Blogger Love!
Ahh! I’m really excited to write this blog. These past few months have been amazing and I wanted to thank Lauren from Southern Elle Style for nominating me for the …
Deep Fried Fit’s First Workout Series at Yoga Up
UPDATE: YogaUp in Plano closed it’s doors since summer 2015. I’m excited to announce that I will be hosting fitness events all over DFW and this was my first event …
