A few weeks ago, I hosted an Instagram challenge and giveaway for my friends and followers. I invited everyone to join me for the All Out Trinity‘s Yoga on the …
Fitness Gym Review: Performance Group Exercise (PGX) in Uptown
Performance Group Exercise (PGX) is a new gym and the name says it all. PGX offers unique group exercise classes that appeals to men and women looking for a challenge and a great workout.
My Juice Cleanse Experience from Tribal Juice
First time doing a 3 day juice cleanse and survived it! Read about my experience with the Tribal Juice’s cleanse.
My ClassPass Experience
As an avid gym-goer, I was in need of mixing up my workouts. ClassPass offers access to tons of studios under one membership. After using ClassPass for two months I was able to expand my horizons and find new favorite studios. Read about my experience on the blog!
Fitness Studio Review: TRX Workouts at Fitness with Insight
Fitness with Insight is a boutique TRX studio near Inwood Village. If you aren’t familiar with TRX (Total Body Resistance Exercise), it was created by a Navy seal and uses …
Fit Life Recipe: Balance, Fun and Forgiveness
2014 was the year I took my health and fitness more seriously and dedicated a lot of my time and energy to reaching my fitness goals. I met with a …
Upcoming Event: FitFest at Belk Galleria of Dallas
Sponsored Content: I am a member of the Everywhere Society and Everywhere has provided me with compensation for this post. However, all thoughts and opinions expressed are my own. Hi friends!! Next …
Fitness Studio Review: Beyond500 Burns Calories with Pilates-Inspired Classes
First Impressions: I knew very little about Beyond500 before using my ClassPass to book the class. The nuggets of information I have heard were about their unique treadmill that is often …
Injuries suck. Period.
I became a lot more dedicated to my health and fitness when I started this blog. It involved more time at the gym, personal training to learn how to properly …
12 Ways to Stay Fit in December
12 Days of Christmas? How about 12 ways to fitness? I’ve put together a list of special holiday promos from some of the hottest studios in Dallas. There’s definitely something for everyone. Check out the blog to see how you can score goodie bags, deals, and even free classes. Enjoy!