We Yogis is a wonderful modern and family-centric yoga studio in Inwood Village. Prior to attending classes there, I had heard great things from my yogi friends. The studio was …
Fitness Studio Review: Beyond500 Burns Calories with Pilates-Inspired Classes
First Impressions: I knew very little about Beyond500 before using my ClassPass to book the class. The nuggets of information I have heard were about their unique treadmill that is often …
Fitness Studio Review: Spinning to Rhythm at Terlingo Cycle
Cardio is probably one of my least favorite fitness activities. While I do participate in a ton of runs and races (preferably un-timed), I still haven’t found that soft spot …
Fitness Class Review: Core Fusion Extreme at Exhale Spa
What is Core Fusion Extreme (CFX)? – CFX is high intensity interval training (HIIT) with a focus on cardio and getting the heart rate up. CFX originally launched in New York. Dallas’ …
Fitness Class Review: Gaia Flow Yoga
As of late, I’ve been recovering from a back injury I sustained from overtraining. Not being able to hit the gym properly has been really depressing for me and I’m …
Fitness Dance Class Review: MoveStudio’s Zumba
Back again at MoveStudio and this time for Zumba! The Instructor: Michie is sassy and just full of energy. It was almost overwhelming watching her. How can one person have so …
Fitness Review: Dallas Fit Body Boot Camp
Dallas Fit Body BootCamp reached out to me to come check out a boot camp class before their grand opening and after some slight hesitation I decided to go for it. I’ve …
Fitness Review: Aerial Silks with Lone Star Circus
When I think of aerial silks, I think of those amazing contortionist performing for Cirque du Soleil doing all kinds of cool bendy things mid-air. So when my friend Mel …
Fitness Review: City Surf Fitness Circuit Class
Recently, I’ve been trying to mix up my workouts and add in different classes to keep things interesting. Life as a gym rat eventually becomes tedious, so after getting a …
