Orangetheory Fitness is a Florida-based franchise and has finally made its way to Texas, with locations popping up all over Plano, Carrollton, Mesquite, Dallas and soon Fort Worth. When the Preston Hollow …
12 Ways to Stay Fit in December
12 Days of Christmas? How about 12 ways to fitness? I’ve put together a list of special holiday promos from some of the hottest studios in Dallas. There’s definitely something for everyone. Check out the blog to see how you can score goodie bags, deals, and even free classes. Enjoy!
Fitness Class Review: Core Fusion Extreme at Exhale Spa
What is Core Fusion Extreme (CFX)? – CFX is high intensity interval training (HIIT) with a focus on cardio and getting the heart rate up. CFX originally launched in New York. Dallas’ …
