Excited to share a new series on blog that includes workouts brought to you by me and other studio partners and a sprinkle of my love for activewear. I mentioned …
Fitness Studio Review: Vital Fitness at the Joule Hotel
Studio Overview: VITAL Fitness at the Joule reopened this year with a new schedule and class offerings. It was previously a yoga studio with one large room. After a makeover, …
Silent Disco Yoga and Outdoor Cycling Event
November has been amazing in so many ways. As a fitness blogger, I’m always on the lookout for cool fitness events or new studio news. When I do find a unique …
Fitness Studio Review: Social Mechanics
If I were to describe Social Mechanics, it’s one of those places that looks like only Olympians train and there’s no room for feeble ole me. But that’s just outside …
Dallas Bike Date with Local Hub Bicycle Co
October has been a jam packed month. It also included the boyfriend’s birthday. I’m not great about buying gifts, but I love sharing new experiences. I think they are so …
Burn Dallas Studio Review
Burn Dallas Review The Studio: Burn Dallas is a spacious gym located in a the Preston/Forest shopping center and offers a high intensity interval training workout. It combines countless combinations …
My 5 Favorite Fitness Essentials
Today, I’m sharing my favorite fitness essentials that have become a permanent part of my workout regimen. Busy doesn’t even begin to describe my life, but I love constantly moving. …
Jam Box Dance Party with Baileys
Sometimes, all you need is a dance party to get all of the week’s stress and frustrations out. I had a blast hosting the Dallas Fitness Ambassadors at Jam Box …
Fitness Studio Review: Soul Cycle Dallas
SoulCycle has finally made it to Dallas and I know everyone’s been excited and anxious to learn the deets about the “original” spin studio that started this high energy fitness …
Rockin Pound Workout with Bandier and Jam Box Fitness
Guys, I cannot tell you about the incredible week I’ve had. It involved flying to New York the day before this event, hanging out for less than 24 hours and …
