• 8 active things to do in Dallas

    mailynngo All Blog Posts June 22, 2023
  • How to Make More Friends in 2025 – Check Out These Social Clubs in Dallas

    mailynngo Lifestyle December 24, 2024
  • 10 New Wellness Studios in Dallas This Year

    mailynngo Fitness, Lifestyle September 3, 2024
  • 5 Ways to Make Friends in a New City with adidas

    mailynngo All Blog Posts December 15, 2023
  • Virtual Sweat Date with adidas

    mailynngo All Blog Posts June 30, 2023

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  • All Blog Posts, Blogs Posts, Fitness, Lifestyle / June 5, 2017

    8 Active Date Ideas You Can Do in Dallas

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  • All Blog Posts, Blogs Posts / April 17, 2017

    I CE NY Thai Rolled Ice Rolls in Carrollton

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  • All Blog Posts, Blogs Posts, Food, Lifestyle, Travel / April 12, 2017

    Texas Food Truck Showdown + Waco & ATX Weekend Getaway

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  • All Blog Posts, Blogs Posts, Fitness, Lifestyle, Wellness / April 5, 2017

    Recovery Series: Acupuncture, Cupping and Vital Proteins

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  • All Blog Posts, Blogs Posts, Fitness, Lifestyle / April 3, 2017

    Virtual Sweat Date: New adventures, toxic situations, and exciting news!

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All Blog Posts, Lifestyle / January 21, 2023

New Year, Better Me with adidas

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All Blog Posts, Fitness, Fitness Reviews / October 29, 2019

All the fitness studios that opened in Dallas this year

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Global Running Day with adidas

Celebrated Global Running Day (June 5) with adidas and Her HQ with a group of amazing ladies and friends. It was an honor to be invited to meet new friends, …

All Blog Posts, Fitness, Lifestyle / May 29, 2019

6 Ways I’m making healthier choices for my planet with adidas

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6 ways you can take active recovery outdoors + one thing you shouldn’t forget about going outside!

I’m partnering with Texas Department of State Health Services to share 6 ways I like to get active outdoors and protect myself from mosquito-borne diseases. Beyond your physical health, there …

All Blog Posts, Fitness, Lifestyle / January 29, 2019

Celebrating 30 Years: A Love Letter to Myself

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6 Personal Lessons I Learned in 2018 Every Entrepreneur Should Know

Photography by Maribel Morales It’s the end of one year and the beginning of a new one. It’s always worth reflecting on everything that made this year great, bad, ugly, …

All Blog Posts, Fitness, Lifestyle / December 30, 2018

Year in Review: 12 Favorite Moments of 2018

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Mindful Monday: 3 Ways I Like to Reset with Adidas

3 ways I like to reset with adidas.

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Virtual Sweat Date: Blogiversary, Travels, Thanksgiving, and NEW December Event

Hey! Hi! Hello! I’m overdue for a catch up sweat date with you guys. Your girl has been busy and I’m just coming up for air after a crazy year …

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Mai Lyn Ngo

Mai Lyn Ngo

Founder/Writer for DeepFriedFit.com. Blogger, foodie, fitness junkie, flag football player, active, adventurous, forever curious.

Meet Mai Lyn →

Top Posts & Pages

  • How to Make More Friends in 2025 – Check Out These Social Clubs in Dallas
  • 10 New Wellness Studios in Dallas This Year
  • 10 New Wellness Studios in Dallas to Visit
  • 10 Fun Spots for Your Hot Girl Walk in Dallas with adidas
  • 5 Ways to Make Friends in a New City with adidas

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About Mai Lyn

Mai Lyn Ngo is a Dallas entrepreneur and fitness influencer. She started her personal blog Deep Fried Fit which chronicles her unconditional love of food and fitness, while promoting a balanced lifestyle of green juice and fried chicken. Her craving for community and female empowerment in the blogosphere inspired her to create her influencer marketing company, Dallas Fitness Ambassadors. She’s all about making connections and loves collaborating with brands and other bloggers, while sharing fun experiences with the greater Dallas community. Mai Lyn has also been featured as an “influencer to follow” in several leading publications in Dallas; including Modern Luxury, CW33, D Magazine, Forty Magazine, and GuideLive. She’s also a 2018 Millennial To Watch honoree. When she’s not working out, you can find her binge watching shows on Hulu or soaking up the sun on a patio with a cold one (in each hand).

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  • Meet Mai Lyn
  • Contact
  • Work With Me
  • Food
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Top Posts & Pages

  • How to Make More Friends in 2025 – Check Out These Social Clubs in Dallas
  • 10 New Wellness Studios in Dallas This Year
  • 10 New Wellness Studios in Dallas to Visit
  • 10 Fun Spots for Your Hot Girl Walk in Dallas with adidas
  • 5 Ways to Make Friends in a New City with adidas

StudioHop or ClassPass?

StudioHop or ClassPass?

13 Deep Stretch Classes for Athletes

13 Deep Stretch Classes for Athletes

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