November has been amazing in so many ways. As a fitness blogger, I’m always on the lookout for cool fitness events or new studio news. When I do find a unique …
StudioHop Review: Visit multiple studios with one membership
StudioHop is my most recent obsession and my not-so-secret method for getting in all my sweat sessions all over Dallas. It’s a monthly membership that gives you access to over …
8 favorite Dallas workouts of 2015
Today I’m sharing my 8 favorite Dallas workouts this year. It’s amazing we’re in December already and 2016 is just around the corner. 2015 totally flew by! Toward the end …
Fitness Studio Review: Ride, Rock and Party at The Ride House
Continuing my spin tour of Dallas and I’ve fallen in love with these high energy, intense cardio classes. The high I get after a great ride is the best, so …
13 Deep Stretch Classes for Athletes
“Ugh….stretching…” That’s how I used to feel about stretching, until I found out my Achilles tendon was so tight it was on the verge of snapping. Now I can’t preach …