Hey y’all! It’s been a crazy few months grinding and hustling. 2018 is amazing and I’m feeling super blessed. However, it’s not always rainbows and glitter. My journey I share …
Virtual Sweat Date: Work life balance, lashes, and events
It’s kind of hard to believe we are three months into the new year. My mind is blown, time is going by so fast! So much so, it’s been about …
7 Awesome Yoga Events I’m Planning This Spring
View PostMy Anti-Resolution with Michelob ULTRA
The New Year is here! The new year means a fresh start and clean slate for many and there’s definitely something special about hitting that reset button. This year, I …
15+ January Fitness Events: Get in your sweat dates now!
View PostQ&A with a Dallas therapist: Things to know about seeking counseling when adulting is too hard
View Post30+ December Fitness Events happening in Dallas
And holy cow…December is here and 2018 is around the corner. Love that our fitness community continues to provide amazing events for all fitness junkies throughout the year. Here is …
Recovery Series: 6 Ways to show your feet love with Vital Proteins
View Post20+ Awesome Dallas Fitness Events to Check Out in November
Woah…. November is basically here. Where has the year gone?! Don’t know about you guys, but that usually means plenty of holiday parties and potlucks through the end of the …
13 New Fitness Studios and Concepts in Dallas!
I love seeing how much the Dallas fitness scene has grown over the years. You can find a studio for just about anything you want. Whether it’s cycling, pilates, bootcamp, …