For the month of April, Naked Juice decided to paint a five-mile bike path in Dallas near Fair Park with imagery of fresh fruits, vegetables, and Naked Juice bottles to encourage …
8 Ways to a Healthier, Fit Life
I sound like a broken record, but I really can’t stop talking about overall wellness and the things you can do to stay healthy, not just fit. As I’ve continued …
Wellness Spa Review: Spavia Day Spa in Plano
First, I’d like to say that I’m really excited to share my experience at Spavia because complete wellness has become very important to me during my fitness journey. Being incredibly …
Fitness Snack Box: Swoob Now, Sexy Later
Subscription or sample boxes take form in all shapes and sizes. There’s pretty much a box for anything you can ever want delivered to your door step. I’m a foodie …
Fitness Studio Review: Ride, Rock and Party at The Ride House
Continuing my spin tour of Dallas and I’ve fallen in love with these high energy, intense cardio classes. The high I get after a great ride is the best, so …
First Look at Zyn22 Spin Studio in Fort Worth
I’m too excited for Zyn22 to come to Dallas. I took my first ride at their first location in Fort Worth and I loved my experience. It is the newest addition …
Liebster Award: Lovin the Blogger Love!
Ahh! I’m really excited to write this blog. These past few months have been amazing and I wanted to thank Lauren from Southern Elle Style for nominating me for the …
Deep Fried Fit’s First Workout Series at Yoga Up
UPDATE: YogaUp in Plano closed it’s doors since summer 2015. I’m excited to announce that I will be hosting fitness events all over DFW and this was my first event …
SIX02 Styling Session with Giveaway Winners
A few weeks ago, I hosted an Instagram challenge and giveaway for my friends and followers. I invited everyone to join me for the All Out Trinity‘s Yoga on the …
Fitness Gym Review: Performance Group Exercise (PGX) in Uptown
Performance Group Exercise (PGX) is a new gym and the name says it all. PGX offers unique group exercise classes that appeals to men and women looking for a challenge and a great workout.