This is a sponsored collaboration between me and adidas. All text and opinions are my own. Living in Dallas and so close to Uptown, I take advantage of the Katy …
All the fitness studios that opened in Dallas this year
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View PostMONI5K Recap + 5 Reasons Why You Should Run This Fall
Did you guys know that running was what got me started in fitness writing? It wasn’t until I joined my friends run group every Saturday morning on Katy Trail that …
Gym Review: Getting the most from Fitness Connection Mesquite
When it comes to fitness, I’m a total gym rat. I love spending my hour in the zone, crushing my weights, while listening to a killer playlist. So when Fitness …
Mindful Monday with Sprouts Farmers Market
Mondays. Or is it Mondaze? Either way, my company Dallas Fitness Ambassadors partnered with Sprouts to host a wonderful Mindful Monday event for our influencers in celebration of their new …
Fitness Studio Review: Super Yoga Palace in East Dallas
Yoga is my happy place and I love invigorating and creative practices. Super Yoga Palace has been on my radar for some time and I wanted to experience a new …
Sunset Flow with CorePower Yoga + 2 Upcoming Events to Know About
Last week, Dallas Fitness Ambassadors hosted an amazing sunset flow with CorePower Yoga at Northpark Center. It turned out to be one of the most beautiful days in March. Gorgeous blue sky, …
Fun Partner Workout Ideas You Can Do with a Friend
I LOVE sweat dates. Any chance I get to introduce a friend to a new workout or check out a new space, I am DOWN. Plus, workouts are more fun with …