Woah…. November is basically here. Where has the year gone?! Don’t know about you guys, but that usually means plenty of holiday parties and potlucks through the end of the …
Recovery Series: 6 Ways to show your feet love with Vital Proteins
View Post13 New Fitness Studios and Concepts in Dallas!
I love seeing how much the Dallas fitness scene has grown over the years. You can find a studio for just about anything you want. Whether it’s cycling, pilates, bootcamp, …
Plan the Perfect Day at Mockingbird Station
View PostMONI5K Recap + 5 Reasons Why You Should Run This Fall
Did you guys know that running was what got me started in fitness writing? It wasn’t until I joined my friends run group every Saturday morning on Katy Trail that …
Virtual Sweat Date: DFA’s 2 Year, Slowing Down, and Anxiety Update
This Virtual Sweat Date series is becoming one of my favorite blogs to write each month. It gives me a chance to share what’s going on with me professionally and …
25+ October Fitness Events You Have to Check Out
I cannot believe it’s already October! Fall is here and that means perfect weather for all kinds of fun outdoor workouts. Check out this months list of October fitness events. …
Chicago Food Guide: Where to eat and drink in Chi-Town!
View PostVirtual Sweat Date: Chicago, Seeking Therapy, and ROKA swag
Holy shit. It’s fall. If you’ve been following along, I’ve been traveling non-stop all summer and I have so much to catch up on. Currently in Denver after an epic …
The Best Escape at the Adolphus Hotel
I love doing staycations. I’m a huge believer in taking time for yourself and becoming a tourist in your own city. For this post, I partnered with Visit Dallas and …
