I love doing staycations. I’m a huge believer in taking time for yourself and becoming a tourist in your own city. For this post, I partnered with Visit Dallas and …
25+ Dallas Fitness Events to check out this month
New month with more Dallas fitness events to keep us all active and healthy. Sharing over 25 fitness events to check out. Make sure to grab a friend and get …
5 Things to Do in Huntington Beach + a weekend with Michelob ULTRA
View PostOSU’s Women’s Football 101 + my stay in Stillwater
When it comes to anything relating to football, I am IN! So when Visit Stillwater asked me to join them for a women’s only football event, you bet I jumped …
Virtual Sweat Date: Silent Disco Yoga, More Travel with Michelob, and Trap Karaoke
It’s been a minute since we’ve caught up over a virtual sweat date. August is finally here and I still can’t believe how quickly this year is flying by. I’ve …
20+ Dallas Fitness Events to check out in August
Hello August!! Man it’s been such a fun summer so far and I’ve got a ton of Dallas fitness events to check out this month. I’m still in awe at …
Blogfest Las Vegas: How to make the most of your time at Blogfest
View PostMy 6 Favorite Street Taco Joints in Dallas
Tacos are a way of life in Dallas. If anyone ever uttered the phrase, “I don’t like tacos,” I’m sure they’d get tied up and forced fed tacos until they …
5 Reasons You Should Try Acro Yoga
I’m so new to the acro yoga movement and I have to say, I’m hooked! Obsessed! And I can’t wait to try it again. One of my good friends, An …
Travel Diary: Top 3 Things to do in Oklahoma City
Today, I’m sharing all the fun and active things to do Oklahoma City. If you’ve been keeping up, I took a blogger trip with my Dallas Fitness Ambassadors to Norman …
20 Dallas Fitness Events to check out this December
Sharing 20 Dallas fitness events in December to check out because I’m sure we are all still recovering from Thanksgiving feast(s) and need to burn it off!! Schedule a sweat date …
Fitness Studio Review: Vital Fitness at the Joule Hotel
Studio Overview: VITAL Fitness at the Joule reopened this year with a new schedule and class offerings. It was previously a yoga studio with one large room. After a makeover, …
3 Year Blogiversary Celebration + 5 Things I Learned from Blogging
Deep Fried Fit celebrated 3 years with an epic football and donuts event at D1 Dallas. It was the perfect excuse for this Dallas blogger to combine my love for …
Silent Disco Yoga and Outdoor Cycling Event
November has been amazing in so many ways. As a fitness blogger, I’m always on the lookout for cool fitness events or new studio news. When I do find a unique …
Mizuno debuts the latest Wave Rider 20
This post is brought to you by Mizuno. Mizuno is the third largest shoe company in the U.S. and they just released the 20th edition of the Wave Rider. I …
16 November Fitness and Food Events
Sharing this month’s November food and fitness events! Another great month full of fitness, drinks, and puppies it seems. Will continue to update this list throughout the month! 10/31 Rooftop …
Fitness Studio Review: Social Mechanics
If I were to describe Social Mechanics, it’s one of those places that looks like only Olympians train and there’s no room for feeble ole me. But that’s just outside …
Dallas Bike Date with Local Hub Bicycle Co
October has been a jam packed month. It also included the boyfriend’s birthday. I’m not great about buying gifts, but I love sharing new experiences. I think they are so …
Glamping in Style at Best Day Ever Ranch
Fall is always a busy season for me. Tons of birthdays, weddings (I had 3 in one month), events for the blog, holidays, and more. I was in desperate need …
Dallas DARTarble Dates
Can we throw it back to when I worked with DART last year to bring you this DARTable post? I’m excited to tell you all I’m partnering with DART once again to …
Fitness Dance Class Review: MoveStudio’s Zumba
Back again at MoveStudio and this time for Zumba! The Instructor: Michie is sassy and just full of energy. It was almost overwhelming watching her. How can one person have so …
Fitness Race Review: Challenge Nation Urban Scavenger Race
There are tons of races hosted in Dallas with varying themes and causes on almost any given weekend. With so much variety, it’s easy to overlook a race like Challenge Nation. The theme “urban …
Fitness Review: MoveStudio’s Beginner’s Belly Dancing Class
Belly dancing fascinates me. It’s mystery, intrigue, sensuality, confidence, and allure all wrapped up in those slinky moves I wish I could imitate. After scrolling through MoveStudio’s extensive class schedule, …
Fitness Review: MoveStudio’s Nia, Ecstatic Dance, Yoga Class
I was invited by MoveStudio in North Dallas to drop by and check out a few complimentary classes. As an avid gym rat, I thought this would be a great opportunity …
Fitness Review: Dallas Fit Body Boot Camp
Dallas Fit Body BootCamp reached out to me to come check out a boot camp class before their grand opening and after some slight hesitation I decided to go for it. I’ve …
Birthday Bubble Soccer at Cole Park
What is bubble soccer you ask? Only one of the best recreational sports ever created. Imagine being encased in a large bubble suit and running full speed at another bubble …
Fitness Review: Aerial Silks with Lone Star Circus
When I think of aerial silks, I think of those amazing contortionist performing for Cirque du Soleil doing all kinds of cool bendy things mid-air. So when my friend Mel …
Fitness Review: City Surf Fitness Circuit Class
Recently, I’ve been trying to mix up my workouts and add in different classes to keep things interesting. Life as a gym rat eventually becomes tedious, so after getting a …
City Surf Fitness at KT 5K
Had so much fun trying out some workouts on these surfboards with City Surf Fitness. I imagine these are great for balance and core workouts. Started with some squats, then …
Had a blast at the 2014 Katy Trail 5K
This was my first time attending the Michelob Ultra Katy Trail 5K and it was a blast. Not for the run, but for the post-run festivities. Most people know, it’s …
Fitness Snack Box: Fit Snack and Taste Guru
I had a really fun opportunity to review two more snack box subscriptions and this time for Fit Snack and Taste Guru, both are under the same company. Fit Snack is …
First Taste at C’Viche
I love food adventures with friends, especially Phileats_. Always down for a good gluttonous time. The weather was gorgeous and perfect for lunch on a patio. The destination: C’Viche on …
Fitness Snack Box: Swoob Now, Sexy Later
Subscription or sample boxes take form in all shapes and sizes. There’s pretty much a box for anything you can ever want delivered to your door step. I’m a foodie …
First Taste: Kessler Park Eating House
Kessler Park Eating House, also owned by the same owners of Jonathan’s, opened a few weeks ago in Oak Cliff and I’ve been dying to go. I absolutely love Jonathan’s …
Tasty Tails to Open Second Stand Alone Location
Tasty Tails is slated to open a second stand alone location this summer in Richardson next to Alamo Drafthouse. They opened their first location in Plano, serving authentic cajun crawfish …
Get Ready for the 2nd Annual Fork and Cork Event in Addison
Last year, Fork and Cork debuted for the very first time as the “premiere foodie fest” in all of North Texas. Replacing the tired Taste of Addison, this event invites all …
First Taste at Dallas Grilled Cheese Co
Grilled cheese sandwiches. So simple and comforting, and turned into a recent trend. For a quick indulgent dinner on a weeknight, I went to the Dallas Grilled Cheese Co. in …
Snap Kitchen is My Life Hack
Snap Kitchen debuted in Dallas last year, so this isn’t new news. However, I wanted to share my experience with you. Their colorful stores are sprinkled across Dallas and are, in …
My Juice Cleanse Experience from Tribal Juice
First time doing a 3 day juice cleanse and survived it! Read about my experience with the Tribal Juice’s cleanse.
First Taste at Newly Re-Open Mr. Max Sushi in Irving
When looking for great Japanese places, I’ve heard whispers of the legendary Mr. Max in Irving. An authentic hole in the wall that beckons foodies to come and get a …
30+ Fit Things to Do This February
Sharing over 30 fitness events you should check out this month. February is stacked with amazing events to do with a friend, a family member, or your boo. Got a …
Get Outside: 5 Outdoor Workout Exercises to Try
Excited to share a new series on blog that includes workouts brought to you by me and other studio partners and a sprinkle of my love for activewear. I mentioned …
10 Most Memorable Moments in 2016 + New Year’s Goals
The New Year holds a special meaning to me. It’s a promise for a fresh start and a new chapter. 2016 was amazing for me for many reasons. I went …
Schedule your next sweat date with any of these January fitness events
It’s that time again and I’m sharing some great January fitness events in Dallas. Don’t know about you guys, but I’m coming out of my holiday food coma and I’m …
VIPeek of the home of the Cowboys with AT&T
If you’ve been following me along on social, there’s been a lot of football in my feed. From hosting my first football workout event, to visiting The Star in Frisco, …
StudioHop or ClassPass? Everything you need to know
This post has been updated as of May 2019 I’ve been visiting and reviewing fitness studios in Dallas for five years now. I love all the variety and the unique …
Need a complete mind and body reset? Here’s how I did it at The Float Spot
I recently visited The Float Spot for a much needed reset I can’t wait to tell you all about. As fun as my work is as a blogger, it’s still …
The Perfect Sweat Date at Vital Fitness Studio
If you haven’t noticed, I’m a huge fan of sweat dates. It combines my love for workouts and something delicious like coffee or brunch while hanging out with a friend. …
20 Dallas Fitness Events to check out this December
Sharing 20 Dallas fitness events in December to check out because I’m sure we are all still recovering from Thanksgiving feast(s) and need to burn it off!! Schedule a sweat date …
3 Year Blogiversary Celebration + 5 Things I Learned from Blogging
Deep Fried Fit celebrated 3 years with an epic football and donuts event at D1 Dallas. It was the perfect excuse for this Dallas blogger to combine my love for …
Favorite Coffee: Cultivar Coffee
I have mad love for my favorite coffee shop Sip Stir Cafe, but Cultivar‘s beans are on a whole other level. I first tried their coffee at Origin Kitchen + …
Addison Fork & Cork: Foodie’s Paradise
Ah! I have been looking forward to Addison’s Fork and Cork for months and I had the pleasure in attending it’s debut this past weekend. Fork and Cork is a two …
New Fav Sushi Spot: Densetsu in Plano
Densetsu is amaze balls. This was the far and long overdue destination from my home in East Dallas for an early Mother’s Day fam bam dinner and I loved it …
Slice of Heaven at Emporium Pies
If it’s one thing I love about Bishop Arts is that everything is in a three block radius: lunch, dinner, dessert, coffee, drinks. You don’t have to go far to …
Zoli’s NY Pizza in Bishop Arts
Alright ya…I’ve been wanting to stuff my face with pizza and about darn time. Perfect weather for a visit to Bishop Arts, my fellow foodie friend @phileats_ and I had …
If you’re gonna splurge in Vegas, splurge on food
I’m back from my Vegas trip and the bachelorette party was fabulous. Up until the trip, I had been working so hard to lean down and get a “summer body” …
Foodie Review: The Establishment
The Establishment quietly re-opened about a month ago and the anticipation leading up to my visit was a mixture of anxiety and excitement. After reading Leslie Brenner’s sort of review, …
My Top 3 Picks: Taiwanese Beef Noodle Soup
It’s hard to be a foodie in Dallas without great suggestions from friends. After reading fellow foodie Tim Lam’s review on the best beef noodle soup in Dallas, I found …
Impromptu Date Night in Oak Cliff
I had every intention to stay in and be lazy. That involves freeing myself from my pants the second I walked in the door, shimmying into my ugly glow-in-the-dark jammies …
Best Crawfish in Dallas: The Tale behind Tasty Tails
Crawfish season is upon us and the excitement I reserve just for this is on the same level as my excitement for Texas State Fair fried foods, fried chicken and …


