2017 went by so fast and I love reflecting on all the amazing things that happened. There were good times, bad times, and great times. All of these experiences have …
15+ January Fitness Events: Get in your sweat dates now!
View Post18 New Concepts Joining the Dallas Food Scene
It amazes me every day how much Dallas is growing, both in the fitness and food scene. Lots have been bubbling and I’m so excited to share the scoop on …
Q&A with a Dallas therapist: Things to know about seeking counseling when adulting is too hard
View Post30+ December Fitness Events happening in Dallas
And holy cow…December is here and 2018 is around the corner. Love that our fitness community continues to provide amazing events for all fitness junkies throughout the year. Here is …
Virtual Sweat Date: Blog Anniversary, Michelob ULTRA Video Shoot, Friendsgiving
Thanksgiving is this week. Lol wut? Back with a late Virtual Sweat Date post. Let’s catch up on life. If we were on a Virtual Sweat Date, I’d tell you… …
Recovery Series: 6 Ways to show your feet love with Vital Proteins
View PostHow to Make an Epic Italian Hoagie with Dietz and Watson + Contest
I’m a firm believer that food brings people together. I love sharing delicious moments catching up with friends over a good meal. Whether it’s a watch party (because football), holiday …
20+ Awesome Dallas Fitness Events to Check Out in November
Woah…. November is basically here. Where has the year gone?! Don’t know about you guys, but that usually means plenty of holiday parties and potlucks through the end of the …
13 New Fitness Studios and Concepts in Dallas!
I love seeing how much the Dallas fitness scene has grown over the years. You can find a studio for just about anything you want. Whether it’s cycling, pilates, bootcamp, …
Free Cooking Classes at Pirch Dallas
I spent Sunday Funday (with boyfriend and friends in tow) at Pirch, a beautiful and upscale appliance store located inside North Park Mall of all places. I had always seen Pirch, …
Recap: Deep Fried Fitness Series at PGX
This weekend, I hosted a very special event at one of my favorite gyms, PerformanceGX. Everyone and anyone was invited to come and take one or two 30 minute strength …
Let’s Get Moving, I Dare You…
I was recently selected by the Movemeant Foundation to be one of their Dare to Bare Ambassadors and I’m so excited to share it with you! Jenny Gaither created the Movement …
6 Free Fitness Events to Check Out this Month
I’ve hand picked 6 free fitness events you should check out in May. It’s almost summer time and here are some fun activities to get sweaty to ready.
Get Ready for the 2nd Annual Fork and Cork Event in Addison
Last year, Fork and Cork debuted for the very first time as the “premiere foodie fest” in all of North Texas. Replacing the tired Taste of Addison, this event invites all …
GoBe Games Bring Social Adventure Race to Dallas + Discount
Fun runs are so last year. Enter GoBe Games, a social adventure race that encourages participants to stop “liking” and start “living”. I am totally on board when it means getting …
Deep Fried Fit’s First Workout Series at Yoga Up
UPDATE: YogaUp in Plano closed it’s doors since summer 2015. I’m excited to announce that I will be hosting fitness events all over DFW and this was my first event …
All Out Trinity 5K and Yoga on the Bridge!
Dallas is notorious for it’s bipolar weather. It’s not uncommon to experience all four seasons in a week and with all the rain, snow, sleet, ice and cold recently, I …
Blogger Event at Burn Cardio Studio
I had the pleasure and honor of hosting my first blogger event with the fabulous members of the Dallas Blogger Collective at Burn Cardio Studio. What better way to kick off …
Upcoming Event: FitFest at Belk Galleria of Dallas
Sponsored Content: I am a member of the Everywhere Society and Everywhere has provided me with compensation for this post. However, all thoughts and opinions expressed are my own. Hi friends!! Next …
30+ May Fitness Events for your next Sweat Date
View PostRecovery Series: Acupuncture, Cupping and Vital Proteins
View PostVirtual Sweat Date: New adventures, toxic situations, and exciting news!
Hi friends! Once a month, I love catching up with you over a virtual sweat date. It’s a new series on my blog and you can catch my first one …
30+ April Fitness Events to Check Out This Month
And it’s that time again! Sharing my round up of all the fabulous April fitness events happening around Dallas. I always update this list mid-month, so check back again soon! …
5 Reasons Why Silent Disco Yoga is Awesome
Last week’s silent disco yoga sculpt with Dallas Fitness Ambassadors was a success! One hundred yogis attended this unique event that popped up in the middle of West Village, right …
Sunset Flow with CorePower Yoga + 2 Upcoming Events to Know About
Last week, Dallas Fitness Ambassadors hosted an amazing sunset flow with CorePower Yoga at Northpark Center. It turned out to be one of the most beautiful days in March. Gorgeous blue sky, …
30+ March Fitness Events to Check Out This Month
I’m SO excited for March. It’s one of the best months of the year to be outside and also when there are tonsssss of amazing fitness events. Got a great …
Gym Bag Essentials: Build the Perfect Workout Bag for your Fit Lifestyle
Not all gym bags are created equal. I’ve seen all these posts about gym bag essentials and it’s pretty much the same obvious 5 things we all know we need: …
The Ultimate Foodcation & Staycation at Four Seasons Las Colinas
View PostFun Partner Workout Ideas You Can Do with a Friend
I LOVE sweat dates. Any chance I get to introduce a friend to a new workout or check out a new space, I am DOWN. Plus, workouts are more fun with …
Fitness Snack Box: Swoob Now, Sexy Later
Subscription or sample boxes take form in all shapes and sizes. There’s pretty much a box for anything you can ever want delivered to your door step. I’m a foodie …
Fitness Studio Review: Ride, Rock and Party at The Ride House
Continuing my spin tour of Dallas and I’ve fallen in love with these high energy, intense cardio classes. The high I get after a great ride is the best, so …
13 Deep Stretch Classes for Athletes
“Ugh….stretching…” That’s how I used to feel about stretching, until I found out my Achilles tendon was so tight it was on the verge of snapping. Now I can’t preach …
First Look at Zyn22 Spin Studio in Fort Worth
I’m too excited for Zyn22 to come to Dallas. I took my first ride at their first location in Fort Worth and I loved my experience. It is the newest addition …
All Out Trinity 5K and Yoga on the Bridge!
Dallas is notorious for it’s bipolar weather. It’s not uncommon to experience all four seasons in a week and with all the rain, snow, sleet, ice and cold recently, I …
Fitness Gym Review: Performance Group Exercise (PGX) in Uptown
Performance Group Exercise (PGX) is a new gym and the name says it all. PGX offers unique group exercise classes that appeals to men and women looking for a challenge and a great workout.
My ClassPass Experience
As an avid gym-goer, I was in need of mixing up my workouts. ClassPass offers access to tons of studios under one membership. After using ClassPass for two months I was able to expand my horizons and find new favorite studios. Read about my experience on the blog!
Fitness Studio Review: Aerial Yoga at Yoga Up in Plano
Yoga Up is not any ordinary yoga studio and makes for a fun addition to the Dallas yogi and fitness scene. In addition to practicing yoga, you’ll also be holding …
Fitness Studio Review: We Yogis
We Yogis is a wonderful modern and family-centric yoga studio in Inwood Village. Prior to attending classes there, I had heard great things from my yogi friends. The studio was …
Fitness Gym Review: Fugitive Fitness and Parkour
By Fernando Ortiz, Contributing Writer Fugitive Fitness is the first and only parkour gym in NTX. They offer parkour, parkour for kids, crossfit, flips, and open gym classes. Classes are …
First Taste at Ida Claire in Addison
Today, I’m sharing my first taste of Ida Claire, a southern-inspired, south of ordinary restaurant in Addison. I was excited to finally visit the newest addition to the Addison area …
15 Dallas Juice Bars to Know About
Today, I’m sharing 15 Dallas juice bars and companies to know about just in time for the new year. If you’re like me, you probably enjoyed yourself… a lot over …
Preview of BITE by Chef Eddy T
Last week, I was invited to a preview of a new restaurant with a “globally inspired” menu called BITE by Dallas chef Eddy T. In the space previously known as …
5 Authentic Dallas Pho Restuarants to Get Your Fix
Now that we are officially in December i.e. cold, dreary, and rainy weather, I always find myself craving a piping hot bowl of pho. It’s the Vietnamese equivalent to noodle soup …
Easy Meal Prep with Perfect Fit Meals
They say a Sunday well spent brings a week of content. Chores and errands? Done. Planning my workouts for the week? Check. Food for breakfast, lunch and dinner? LOL. Yeah… …
Easy Halloween Appetizer: Guacamole
I’m no wizard in the kitchen, but I saw the cutest Halloween-themed appetizer on Tasty Buzzfeed and thought I’d recreate it for a work potluck. Last year, I made …
Slice of Heaven at Fireside Pies Henderson
Did you know some of my favorite foods in the world are fried chicken, spaghetti and pizza? I know… I have the food love of a 5 year old, but …
Foodventures and more in NYC
So happy to finally share my adventures in New York with you. The beauty about vacations is being able to turn off work for a few days and just enjoy the …
Fun Night at the My Fit Foods #PayFitForward Event
I had a really fun opportunity to work with My Fit Foods and attend an event that combined my two loves: food and fitness. And what better than to support …
Will you Pay Fit Forward Fridays?
When it comes to meeting my fitness goals, my meal planning game is not great. I try. I really really do! But, there are Sundays, where I’d rather lay in …
Travel Diary: Favorite Moments in Norman, Oklahoma
Hey friends! I have SO much to tell you about my girls getaway trip to Oklahoma. I’ll be breaking my trip recap into a series of posts because we did …
Virtual Sweat Date: Visiting OKC, Michelob ULTRA event, and more
View Post8 Active Date Ideas You Can Do in Dallas
When it comes to planning dates, the usual dinner and movie gets old, amiright? Whether you are in a relationship, dating, or just looking for something to do with a …
30+ June Fitness Events in Dallas
How is it almost June?! I’m sure after a very fun Memorial Weekend, we all need to schedule a few sweat sessions. Sharing June fitness events happening all over Dallas. …
Mindful Monday with Sprouts Farmers Market
Mondays. Or is it Mondaze? Either way, my company Dallas Fitness Ambassadors partnered with Sprouts to host a wonderful Mindful Monday event for our influencers in celebration of their new …
Epic #DallasBIGMoments contest with Visit Dallas
View PostVirtual Sweat Date: Acro yoga, Visit Dallas, and break ups
Are the months flying by or what? I cannot believe it’s already May. On my Virtual Sweat Date this month, I’m sharing a few personal things that are going on …
30+ May Fitness Events for your next Sweat Date
View PostTexas Food Truck Showdown + Waco & ATX Weekend Getaway
I had the pleasure of judging the 3rd Annual Texas Food Truck Showdown in Waco where I got to sample 40 dishes from competing foods trucks. Talk about a dream …
Recovery Series: Acupuncture, Cupping and Vital Proteins
View PostOverdue Eat-end Trip to Austin
Austin – the hippie city known for having great food and culture. It’s been almost 5 years since I’ve been back and so much as changed since those blurry 6th …
Spicing it up at Jamaica Cabana
Gosh, it’s been a while since I’ve been on a foodie adventure. Since I’ve been waiting to visit a Jamaican/Caribbean place for some time, I had my sights set on …
Urbano Cafe in East Dallas
Urbano Cafe has been on my list for some time now. I’ve heard whispers of the delicious pumpkin ravioli and have been dying for a chance to go. Alas, the …
Salata for Dinner!
Salata reached out to me to participate in a blogger event which I jumped on immediately. You know… I never say no to food. While I have heard yummy whisperings …
Beef Noodle Soup for the Soul
It was one of those days, where I really needed a hot bowl of noodles. Because carbs. You can find my top three picks for beef noodle soup in a …
Pizza Lounge is Sofa King Awesome
Pizza Lounge is my favorite pizza joint in Dallas. Most people will rattle off a bunch of other pizzerias like Cane Rosso, Fireside Pies, Grimaldi’s and even Zoli’s as arguably …
Favorite Fried Chicken Joint: Rudy’s Chicken
If anyone were to ask me what my favorite food in the world is, it would be fried chicken. And if they were to ask me where I would go …
Crave for Latin Foods at Joyce and Gigi’s
Joyce and Gigi’s has been on my To-Eat list for some time now. After doing some recon, I was excited to check this place out. For over a year, I’ve …
Lamb and Beef Shish at Pera Turkish Kitchen
For the next few foodie blog posts, my goal is to visit more exotic restaurants. I’ve been b****** and moaning about my dissatisfaction with all these overpriced trendy restaurants, it’s …
Re-Review: Origin Kitchen and Bar
In a March blog, I raved about a fantastic new brunch spot called Origin Kitchen and Bar. I loved that they serve Cultivar coffee and the menu was interesting. The …
